Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
12/30/2010 |
Run |
|
Default |
0.6 mi |
9:47 |
17:10 |
|
1/2/2011 |
Run |
|
Default |
4.0 mi |
40:07 |
10:01 |
|
1/4/2011 |
Run |
|
Default |
3.0 mi |
28:18 |
9:26 |
|
1/5/2011 |
Bike |
|
Default |
8.8 mi |
35:50 |
4:05 |
|
1/6/2011 |
Run |
|
Default |
2.0 mi |
17:14 |
8:27 |
|
1/8/2011 |
Run |
|
Default |
4.0 mi |
38:00 |
9:30 |
|
1/10/2011 |
Run |
|
Default |
3.0 mi |
26:33 |
8:48 |
|
1/12/2011 |
Run |
|
Default |
0.8 mi |
6:22 |
8:30 |
|
1/14/2011 |
Bike |
|
Default |
14.5 mi |
1:00:47 |
4:12 |
|
1/15/2011 |
Run |
|
Default |
5.0 mi |
48:25 |
9:39 |
|
1/19/2011 |
Run |
|
Default |
2.0 mi |
17:48 |
8:49 |
|
1/21/2011 |
Bike |
|
Default |
15.4 mi |
1:03:53 |
4:09 |
|
1/22/2011 |
Run |
|
Default |
5.0 mi |
49:35 |
9:53 |
|
1/24/2011 |
Run |
|
Default |
3.1 mi |
30:23 |
9:45 |
|
1/26/2011 |
Run |
|
Default |
2.1 mi |
17:52 |
8:41 |
|
1/28/2011 |
Bike |
|
Default |
7.5 mi |
29:45 |
3:58 |
|
1/28/2011 |
Run |
|
Default |
2.4 mi |
32:29 |
13:46 |
|
1/29/2011 |
Run |
|
Default |
5.5 mi |
56:27 |
10:15 |
|
1/31/2011 |
Run |
|
Default |
3.0 mi |
27:09 |
9:00 |
|
2/2/2011 |
Run |
|
Default |
2.0 mi |
17:58 |
8:57 |
|
2/5/2011 |
Run |
|
Default |
6.2 mi |
57:11 |
9:10 |
|
2/7/2011 |
Run |
|
Default |
4.1 mi |
47:05 |
11:38 |
|
2/8/2011 |
Run |
|
Default |
3.4 mi |
35:42 |
10:34 |
|
2/9/2011 |
Run |
|
Default |
3.0 mi |
27:42 |
9:09 |
|
2/11/2011 |
Run |
|
Default |
4.0 mi |
36:44 |
9:10 |
|
2/12/2011 |
Run |
|
Default |
7.0 mi |
1:26:11 |
12:18 |
|
2/14/2011 |
Run |
|
Default |
4.0 mi |
38:06 |
9:32 |
|
2/15/2011 |
Run |
|
Default |
3.2 mi |
30:00 |
9:27 |
|
2/16/2011 |
Run |
|
Default |
2.0 mi |
19:13 |
9:34 |
|
2/19/2011 |
Run |
|
Default |
1.7 mi |
20:01 |
11:51 |
|
2/19/2011 |
Run |
|
Default |
2.7 mi |
22:30 |
8:20 |
|
2/20/2011 |
Run |
|
Default |
3.0 mi |
31:38 |
10:31 |
|
2/21/2011 |
Run |
|
Default |
6.0 mi |
1:04:47 |
10:47 |
|
2/22/2011 |
Run |
|
Default |
3.5 mi |
38:14 |
11:00 |
|
2/23/2011 |
Run |
|
Default |
4.0 mi |
41:46 |
10:25 |
|
2/25/2011 |
Bike |
|
Default |
15.3 mi |
1:00:35 |
3:58 |
|
2/26/2011 |
Run |
|
Default |
7.5 mi |
1:14:59 |
10:00 |
|
2/27/2011 |
Run |
|
Default |
3.0 mi |
28:53 |
9:34 |
|
2/28/2011 |
Run |
|
Default |
6.0 mi |
1:00:55 |
10:08 |
|
3/1/2011 |
Run |
|
Default |
4.8 mi |
50:05 |
10:29 |
|
3/2/2011 |
Run |
|
Default |
4.1 mi |
41:35 |
10:11 |
|
3/4/2011 |
Bike |
|
Default |
15.1 mi |
1:02:02 |
4:07 |
|
3/5/2011 |
Run |
|
Default |
8.0 mi |
1:23:29 |
10:26 |
|
3/6/2011 |
Run |
|
Default |
3.0 mi |
28:18 |
9:26 |
|
3/7/2011 |
Run |
|
Default |
3.0 mi |
26:04 |
8:40 |
|
3/8/2011 |
Run |
|
Default |
3.3 mi |
35:19 |
10:35 |
|
3/9/2011 |
Run |
|
Default |
3.0 mi |
30:03 |
9:56 |
|
3/12/2011 |
Run |
|
Default |
6.3 mi |
55:47 |
8:54 |
|
3/13/2011 |
Run |
|
Default |
3.0 mi |
33:39 |
11:09 |
|
3/14/2011 |
Run |
|
Default |
4.1 mi |
46:09 |
11:16 |
|
3/15/2011 |
Run |
|
Default |
8.1 mi |
1:19:29 |
9:51 |
|
3/17/2011 |
Run |
|
Default |
5.0 mi |
45:40 |
9:08 |
|
3/19/2011 |
Run |
|
Default |
8.5 mi |
1:25:10 |
10:02 |
|
3/20/2011 |
Run |
|
Default |
3.1 mi |
26:08 |
8:25 |
|
3/21/2011 |
Run |
|
Default |
5.5 mi |
58:09 |
10:35 |
|
3/22/2011 |
Bike |
|
Default |
7.6 mi |
30:02 |
3:59 |
|
3/23/2011 |
Run |
|
Default |
4.7 mi |
45:00 |
9:40 |
|
3/25/2011 |
Run |
|
Default |
6.2 mi |
53:43 |
8:40 |
|
3/26/2011 |
Run |
|
Default |
8.1 mi |
1:29:57 |
11:04 |
|
3/27/2011 |
Run |
|
Default |
1.0 mi |
11:59 |
11:32 |
|
3/27/2011 |
Run |
|
Default |
2.0 mi |
15:41 |
7:51 |
|
3/28/2011 |
Run |
|
Default |
4.1 mi |
42:21 |
10:22 |
|
3/29/2011 |
Run |
|
Default |
3.6 mi |
32:20 |
8:59 |
|
3/30/2011 |
Run |
|
Default |
3.0 mi |
27:21 |
9:07 |
|
4/2/2011 |
Run |
|
Default |
3.1 mi |
24:14 |
7:53 |
|
4/3/2011 |
Run |
|
Default |
6.2 mi |
58:45 |
9:28 |
|
4/4/2011 |
Run |
|
Default |
5.9 mi |
59:58 |
10:09 |
|
4/5/2011 |
Run |
|
Default |
6.0 mi |
59:57 |
10:00 |
|
4/6/2011 |
Run |
|
Default |
3.0 mi |
26:50 |
9:03 |
|
4/6/2011 |
Run |
|
Default |
2.0 mi |
20:01 |
10:01 |
|
4/9/2011 |
Run |
|
Default |
3.1 mi |
32:33 |
10:26 |
|
4/10/2011 |
Bike |
|
Default |
7.3 mi |
30:16 |
4:09 |
|
4/11/2011 |
Run |
|
Default |
4.0 mi |
39:16 |
9:49 |
|
4/12/2011 |
Run |
|
Default |
8.0 mi |
1:17:22 |
9:41 |
|
4/14/2011 |
Run |
|
Default |
6.0 mi |
54:54 |
9:09 |
|
4/15/2011 |
Run |
|
Default |
6.0 mi |
1:04:35 |
10:44 |
|
4/16/2011 |
Run |
|
Default |
9.0 mi |
1:26:21 |
9:36 |
|
4/17/2011 |
Bike |
|
Default |
15.1 mi |
1:00:02 |
4:00 |
|
4/18/2011 |
Run |
|
Default |
4.9 mi |
45:51 |
9:25 |
|
4/19/2011 |
Run |
|
Default |
6.0 mi |
57:41 |
9:36 |
|
4/21/2011 |
Run |
|
Default |
4.8 mi |
44:49 |
9:21 |
|
4/22/2011 |
Run |
|
Default |
6.8 mi |
1:02:59 |
9:20 |
|
4/23/2011 |
Run |
|
Default |
13.2 mi |
2:14:52 |
10:15 |
|
4/24/2011 |
Run |
|
Default |
2.0 mi |
22:27 |
11:01 |
|
4/25/2011 |
Run |
|
Default |
3.0 mi |
29:04 |
9:52 |
|
4/26/2011 |
Run |
|
Default |
3.3 mi |
30:34 |
9:18 |
|
4/27/2011 |
Bike |
|
Default |
7.4 mi |
31:34 |
4:16 |
|
4/30/2011 |
Run |
|
Default |
3.1 mi |
24:37 |
7:55 |
|
5/2/2011 |
Run |
|
Default |
4.0 mi |
41:42 |
10:24 |
|
5/3/2011 |
Run |
|
Default |
4.5 mi |
41:39 |
9:15 |
|
5/4/2011 |
Run |
|
Default |
4.0 mi |
36:14 |
9:03 |
|
5/4/2011 |
Run |
|
Default |
1.1 mi |
14:30 |
13:49 |
|
5/6/2011 |
Run |
|
Default |
6.7 mi |
1:04:06 |
9:32 |
|
5/7/2011 |
Run |
|
Default |
4.5 mi |
38:22 |
8:30 |
|
5/8/2011 |
Bike |
|
Default |
15.2 mi |
1:00:04 |
3:58 |
|
5/9/2011 |
Run |
|
Default |
4.9 mi |
1:03:07 |
13:01 |
|
5/10/2011 |
Run |
|
Default |
4.9 mi |
1:00:00 |
12:14 |
|
5/12/2011 |
Run |
|
Default |
6.0 mi |
1:00:11 |
10:02 |
|
5/14/2011 |
Run |
|
Default |
9.0 mi |
1:38:51 |
10:59 |
|
5/16/2011 |
Run |
|
Default |
5.2 mi |
52:33 |
10:10 |
|
|