Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/7/2009 |
Run |
Outside Meacham Grove Park District |
Tempo |
5.0 mi |
38:00 |
7:36 |
|
10/17/2009 |
Run |
Outside Meacham Grove Park District |
Tempo |
4.0 mi |
30:00 |
7:30 |
|
9/22/2008 |
Run |
Outside Meacham Grove Park District |
Tempo |
4.0 mi |
32:00 |
8:00 |
|
8/30/2008 |
Run |
Outside Meacham Grove Park District |
Tempo |
3.8 mi |
30:00 |
8:00 |
|
6/21/2008 |
Run |
Outside Meacham Grove Park District |
Tempo |
4.0 mi |
32:00 |
8:00 |
|
6/6/2008 |
Run |
Outside Meacham Grove Park District |
Tempo |
4.0 mi |
32:00 |
8:00 |
|
5/25/2008 |
Run |
Outside Meacham Grove Park District |
Tempo |
4.0 mi |
32:00 |
8:00 |
|
5/24/2008 |
Run |
Outside Meacham Grove Park District |
Tempo |
4.0 mi |
32:00 |
8:00 |
|
5/4/2008 |
Run |
Outside Meacham Grove Park District |
Tempo |
4.0 mi |
32:00 |
8:00 |
|
5/3/2008 |
Run |
Outside Meacham Grove Park District |
Tempo |
4.0 mi |
32:00 |
8:00 |
|
12/24/2007 |
Run |
Outside Meacham Grove Park District |
Easy |
3.5 mi |
30:00 |
8:35 |
|
12/21/2007 |
Run |
Outside Meacham Grove Park District |
Easy |
4.0 mi |
32:00 |
8:00 |
|
12/1/2007 |
Run |
Outside Meacham Grove Park District |
Easy |
3.5 mi |
30:00 |
8:35 |
|
11/24/2007 |
Run |
Outside Meacham Grove Park District |
Easy |
3.5 mi |
30:00 |
8:35 |
|
11/17/2007 |
Run |
Outside Meacham Grove Park District |
Easy |
3.5 mi |
30:00 |
8:35 |
|
11/10/2007 |
Run |
Outside Meacham Grove Park District |
Easy |
3.5 mi |
30:00 |
8:35 |
|
11/3/2007 |
Run |
Outside Meacham Grove Park District |
Easy |
5.0 mi |
40:00 |
8:00 |
|
10/27/2007 |
Run |
Outside Meacham Grove Park District |
Easy |
3.5 mi |
30:00 |
8:35 |
|
9/21/2007 |
Run |
Outside Meacham Grove Park District |
Easy |
4.0 mi |
32:00 |
8:00 |
|