Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/21/2010 Run
Busse Woods Forest Preserve
Tempo 5.5 mi    
6/17/2010 Run
Busse Woods Forest Preserve
Tempo 6.0 mi 42:00 7:00
6/16/2010 Run
Busse Woods Forest Preserve
Tempo 6.0 mi 42:00 7:00
6/11/2010 Run
Busse Woods Forest Preserve
Tempo 6.0 mi 48:00 8:00
6/2/2010 Run
Busse Woods Forest Preserve
Tempo 6.0 mi 43:00 7:10
6/1/2010 Run
Busse Woods Forest Preserve
Tempo 5.0 mi 38:00 7:36
5/27/2010 Run
Busse Woods Forest Preserve
Tempo 8.0 mi 56:00 7:00
5/24/2010 Run
Busse Woods Forest Preserve
Tempo 6.0 mi 44:00 7:20
5/21/2010 Run
Busse Woods Forest Preserve
Tempo 6.4 mi 45:00 7:06
5/19/2010 Run
Busse Woods Forest Preserve
Tempo 6.0 mi 42:30 7:05
5/17/2010 Run
Busse Woods Forest Preserve
Tempo 6.0 mi 44:00 7:20
5/15/2010 Run
Busse Woods Forest Preserve
Tempo 8.0 mi 1:04:00 8:00
5/4/2010 Run
Busse Woods Forest Preserve
Tempo 6.0 mi 49:00 8:10
5/3/2010 Run
Busse Woods Forest Preserve
Tempo 6.0 mi 49:00 8:10
4/19/2010 Run
Busse Woods Forest Preserve
Tempo 5.0 mi 37:00 7:24
4/16/2010 Run
Busse Woods Forest Preserve
Tempo 6.0 mi 42:00 7:00
4/15/2010 Run
Busse Woods Forest Preserve
Tempo 6.0 mi 42:00 7:00
4/12/2010 Run
Busse Woods Forest Preserve
Tempo 5.0 mi 38:00 7:36
4/9/2010 Run
Busse Woods Forest Preserve
Tempo 5.0 mi 40:00 8:00
3/31/2010 Run
Busse Woods Forest Preserve
Tempo 6.0 mi 42:00 7:00
3/30/2010 Run
Busse Woods Forest Preserve
Tempo 6.0 mi 40:00 6:40
3/22/2010 Run
Busse Woods Forest Preserve
Tempo 4.0 mi 30:30 7:38
3/11/2010 Run
Busse Woods Forest Preserve
Tempo 6.0 mi 41:00 6:50