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Run: Distance (Key # 3) Previous Next

7/26/2018

Date

6:09 PM

Time

23.2 km

Distance

2:43:21.88

Duration

7:03 km

Pace

Equipment

Hoka Arahi 2 (Hoka MArahi2 Tar)

Health

Avg HR148 bpm

Max HR180 bpm

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CourseBike Track - McMillans Road

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Notes

26th July 2018 Evening long run. Experimenting with Galloway technique.

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