Run: Interval Previous Next

11/26/2018

7:33 PM

10.1 km

1:00:18.83

6:00 km

Health

135 bpm
213 bpm
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Bike Track - McMillans Road

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Notes

26th Nov 2018 Interval Training 6 x 800mtr with 200 mtr RI

6 x 0.8km @ 11.3 km/h 5'19 min/km Avg 142 (Max 153) bpm / 2Min 32s Avg 131 bpm;

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