9/6/2018
6:29 PM
18.2 km
1:50:31.19
6:06 km
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6th Sept 2018 Interval sesh. 3 x 3.0km @ 10.8 km/h 5'32 min/km
Avg 146 (Max 154) bpm / 13Min 55s Avg 139 bpm;