Run: Tempo (Key # 2) Previous Next

9/6/2014

6:55 PM

12.2 km

1:06:32.53

5:29 km

Health

143 bpm
149 bpm
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

ASV Frontier Helideck

Save as

Please name this map:

Notes

Peak Training Effect: 2.4

Recovery time: 17 hour(s)

Recovery date: 14/09/2014 4:17:45 PM

Virtual Aerobic Speed: 14.34 km/h

Virtual 10KM Race Speed: 14.69 km/h

Average Cadence: 81 spm

Average Stride Length: 1.13 m

Comments