| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/31/2016 |
Run |
Home to work |
Distance (Key # 3) |
14.0 km |
1:24:49 |
6:03 |
 |
| 5/26/2016 |
Run |
Work to Home via Amy J |
Distance (Key # 3) |
14.0 km |
1:23:12 |
5:57 |
|
| 5/26/2016 |
Run |
Darwin City Waterfront |
Tempo (Key # 2) |
6.2 km |
33:38 |
5:28 |
|
| 5/24/2016 |
Run |
Home to work |
Default |
13.9 km |
1:28:09 |
6:21 |
|
| 5/23/2016 |
Run |
Work to Home via Amy J |
Tempo (Key # 2) |
13.9 km |
1:22:36 |
5:57 |
|
| 5/23/2016 |
Run |
Wood Street Work Stairs |
Default |
4.1 km |
33:24 |
8:15 |
|
| 5/22/2016 |
Run |
Adelaide River War Cemetery |
Distance (Key # 3) |
2.9 km |
20:44 |
7:05 |
|
| 5/22/2016 |
Run |
Adelaide River Trails Explore |
Trail |
4.9 km |
41:17 |
8:24 |
|
| 5/20/2016 |
Run |
Bike Track - McMillans Road |
Tempo (Key # 2) |
16.1 km |
1:32:16 |
5:45 |
|
| 5/20/2016 |
Run |
Wood Street Work Stairs |
Default |
3.6 km |
38:42 |
10:49 |
|
| 5/19/2016 |
Run |
Deck Chair cinema to work |
Easy |
1.8 km |
12:41 |
7:10 |
|
| 5/19/2016 |
Run |
Deck chair cinema stairs |
Hill |
1.3 km |
13:33 |
10:31 |
|
| 5/19/2016 |
Run |
Work to Deck Chair cinema |
Easy |
1.8 km |
12:41 |
7:10 |
|
| 5/18/2016 |
Run |
East Point - Lake Alexander |
Club Run |
5.0 km |
24:28 |
4:52 |
|
| 5/18/2016 |
Run |
East Point - Lake Alexander |
Easy |
5.1 km |
38:46 |
7:40 |
|
| 5/18/2016 |
Run |
Wood Street Work Stairs |
Other |
3.1 km |
23:18 |
7:30 |
|
| 5/17/2016 |
Run |
Bike Track - McMillans Road |
Tempo (Key # 2) |
11.0 km |
1:02:52 |
5:45 |
|
| 5/17/2016 |
Run |
Karama Loop |
Easy |
5.5 km |
40:47 |
7:23 |
|
| 5/11/2016 |
Run |
Ski Club |
Club Run |
5.1 km |
25:44 |
5:06 |
|
| 5/8/2016 |
Run |
home to Bluecycles Coconut Grove |
Distance (Key # 3) |
7.8 km |
48:06 |
6:12 |
|
| 5/7/2016 |
Run |
Karama Loop |
Easy |
7.2 km |
51:14 |
7:08 |
|
| 5/4/2016 |
Run |
Darwin Botanic Gardens 3km loop |
Club Run |
9.1 km |
45:47 |
5:03 |
|
| 5/4/2016 |
Run |
Darwin Botanic Gardens 3km loop |
Distance (Key # 3) |
3.1 km |
26:46 |
8:35 |
|
| 4/27/2016 |
Run |
East Point - Lake Alexander |
Tempo (Key # 2) |
4.9 km |
29:05 |
5:54 |
|
| 4/27/2016 |
Run |
East Point - Lake Alexander |
Club Run |
5.0 km |
23:43 |
4:47 |
|
| 4/27/2016 |
Run |
East Point - Lake Alexander |
Easy |
2.5 km |
20:33 |
8:24 |
|
| 4/13/2016 |
Run |
East Point Gun Turret start |
Tempo (Key # 2) |
5.0 km |
27:43 |
5:32 |
|
| 4/13/2016 |
Run |
East Point Gun Turret start |
Club Run |
4.9 km |
23:35 |
4:47 |
|
| 4/13/2016 |
Run |
East Point Gun Turret start |
Tempo (Key # 2) |
0.8 km |
4:52 |
5:48 |
|
| 4/10/2016 |
Run |
Victoria Park Adelaide |
Easy |
10.8 km |
1:09:41 |
6:27 |
|
| 4/8/2016 |
Run |
Victoria Park Adelaide |
Tempo (Key # 2) |
9.0 km |
59:57 |
6:38 |
|
| 4/6/2016 |
Run |
Jingili Water Gardens |
Club Run |
5.0 km |
24:10 |
4:52 |
|
| 4/4/2016 |
Run |
Bike Track - McMillans Road |
Distance (Key # 3) |
21.9 km |
2:18:57 |
6:21 |
|
| 4/3/2016 |
Run |
Bike Track - McMillans Road |
Distance (Key # 3) |
21.5 km |
2:14:54 |
6:17 |
|
| 3/31/2016 |
Run |
Bike Track - McMillans Road |
Tempo (Key # 2) |
21.9 km |
2:03:17 |
5:38 |
|
| 3/29/2016 |
Run |
Lee Point Trail |
Trail |
10.6 km |
1:02:14 |
5:52 |
|
| 3/23/2016 |
Run |
East Point Gun Turret start |
Club Run |
5.0 km |
23:59 |
4:46 |
|
| 3/23/2016 |
Run |
East Point Trai |
Tempo (Key # 2) |
4.1 km |
24:07 |
5:51 |
|
| 3/8/2016 |
Run |
Mindil - Cullen Bay Loop |
Easy |
15.4 km |
1:32:07 |
5:59 |
|
| 3/5/2016 |
Run |
Robins Falls - Big Tower Hill |
Hill |
13.1 km |
2:02:18 |
9:23 |
|
| 2/29/2016 |
Run |
Ski Club |
Easy |
10.0 km |
1:10:36 |
7:06 |
|
| 2/26/2016 |
Run |
Macmillans Road |
Distance (Key # 3) |
21.9 km |
2:04:41 |
5:42 |
|