| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/25/2017 |
Run |
Dripstone Cliffs - X Country |
Club Run |
11.1 km |
1:01:03 |
5:30 |
 |
| 8/16/2017 |
Run |
Dripstone Cliffs - X Country |
Club Run |
5.4 km |
27:09 |
5:02 |
|
| 6/14/2017 |
Run |
Dripstone Cliffs - X Country |
Tempo (Key # 2) |
5.2 km |
33:02 |
6:19 |
|
| 6/14/2017 |
Run |
Dripstone Cliffs - X Country |
Club Run |
5.2 km |
24:55 |
4:49 |
|
| 6/14/2017 |
Run |
Dripstone Cliffs - X Country |
Distance (Key # 3) |
5.8 km |
1:09:51 |
12:01 |
|
| 6/13/2017 |
Run |
Dripstone Cliffs - X Country |
Tempo (Key # 2) |
2.5 km |
14:12 |
5:43 |
|
| 6/13/2017 |
Run |
Dripstone Cliffs - X Country |
Tempo (Key # 2) |
5.2 km |
31:36 |
6:03 |
|
| 12/3/2015 |
Run |
Dripstone Cliffs - X Country |
Easy |
5.9 km |
47:51 |
8:04 |
|
| 9/30/2015 |
Run |
Dripstone Cliffs - X Country |
Club Run |
5.0 km |
23:31 |
4:46 |
|
| 9/30/2015 |
Run |
Dripstone Cliffs - X Country |
Trail |
6.7 km |
38:36 |
5:46 |
|