7/24/2003
9:00 AM
3200 m
ASICS Onitsuka Tiger (8)
COMMENTS: 3x3minutes at interval pace (85sec laps). Had trouble hitting the 800m mark in 2:50. The times were: 2:55, 3:02, 3:02 after 2laps. 2minutes jog inbetween runs. After 2mile run walked for 5minutes.