| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2008 |
Run |
Depew-Lancaster Boys & Girls Club 10K |
Race |
10.0 km |
35:42 |
5:45 |
 |
| 7/4/2007 |
Run |
Depew-Lancaster 10k |
Race |
10.0 km |
36:04 |
5:49 |
|
| 6/11/2005 |
Run |
JFK Outdoor Track- Cheektowaga |
Race |
10000.0 m |
36:16 |
5:51 |
|