| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/15/2009 |
Run |
Amherst Track |
Easy |
|
40:00 |
|
 |
| 3/13/2009 |
Run |
UB's Bike Path |
Easy |
|
40:00 |
|
|
| 3/12/2009 |
Run |
UB's Bike Path |
Easy |
|
40:00 |
|
|
| 3/11/2009 |
Run |
sidestreets of getzville |
Easy |
|
40:00 |
|
|
| 3/10/2009 |
Run |
sidestreets of buffalo |
Easy |
|
40:00 |
|
|
| 3/9/2009 |
Run |
sidestreets of buffalo |
Easy |
|
40:00 |
|
|
| 3/8/2009 |
Run |
ub stadium |
Easy |
|
40:00 |
|
|
| 2/23/2009 |
Run |
West Northrup |
Easy |
|
32:00 |
|
|
| 2/16/2009 |
Run |
ub campus |
Easy |
|
32:00 |
|
|
| 2/15/2009 |
Run |
ub campus |
Easy |
|
32:00 |
|
|
| 2/14/2009 |
Run |
ub campus |
Easy |
|
32:00 |
|
|
| 2/13/2009 |
Run |
UB bike path |
Easy |
|
32:00 |
|
|
| 2/12/2009 |
Run |
jcc treadmill |
Easy |
|
32:00 |
|
|
| 2/9/2009 |
Run |
sidestreets of buffalo |
Easy |
|
32:00 |
|
|
| 1/26/2009 |
Run |
Side streets of Amherst |
Easy |
|
32:00 |
|
|
| 1/15/2009 |
Run |
Side streets of Amherst |
Easy |
|
32:00 |
|
|
| 1/13/2009 |
Run |
sidestreets of snyder |
Easy |
|
32:00 |
|
|
| 1/9/2009 |
Run |
jcc treadmill |
Easy |
|
32:00 |
|
|
| 1/6/2009 |
Run |
Around Buffalo |
Easy |
|
32:00 |
|
|
| 1/4/2009 |
Run |
Grover Cleveland Golf Course |
Easy |
|
32:00 |
|
|
| 1/3/2009 |
Run |
jcc treadmill |
Easy |
|
32:00 |
|
|
| 11/26/2008 |
Run |
UB bike path |
Easy |
|
48:00 |
|
|
| 11/25/2008 |
Run |
Sidestreets off Eggert |
Easy |
|
48:44 |
|
|
| 11/7/2008 |
Run |
Middle school loop |
Easy |
|
1:04:18 |
|
|
| 11/3/2008 |
Run |
Grover Cleveland Golf Course |
Easy |
|
1:05:42 |
|
|
| 11/2/2008 |
Run |
UB bike path |
Easy |
|
48:00 |
|
|
| 10/28/2008 |
Run |
Sidestreets off Eggert |
Easy |
|
1:05:19 |
|
|
| 10/25/2008 |
Run |
UB bike path |
Easy |
|
1:04:08 |
|
|
| 10/24/2008 |
Run |
Middle school loop |
Easy |
|
48:00 |
|
|
| 10/21/2008 |
Run |
Grover Cleveland Golf Course |
Easy |
|
1:05:03 |
|
|
| 10/17/2008 |
Run |
Amherst Track |
Easy |
|
35:39 |
|
|
| 10/15/2008 |
Run |
UB bike path |
Easy |
|
1:04:00 |
|
|
| 10/13/2008 |
Run |
UB bike path |
Easy |
|
33:28 |
|
|
| 10/8/2008 |
Run |
Middle school loop |
Easy |
|
1:06:56 |
|
|
| 10/2/2008 |
Run |
UB bike path |
Easy |
|
1:04:56 |
|
|
| 10/1/2008 |
Run |
West Northrup |
Easy |
|
1:03:39 |
|
|
| 9/30/2008 |
Run |
Grover Cleveland Golf Course |
Easy |
|
33:16 |
|
|
| 9/28/2008 |
Run |
cowling arboretum |
Easy |
|
1:05:22 |
|
|
| 9/27/2008 |
Run |
cowling arboretum |
Easy |
|
1:12:00 |
|
|
| 9/25/2008 |
Run |
Sidestreets off Eggert |
Easy |
|
32:00 |
|
|
| 9/24/2008 |
Run |
UB bike path |
Easy |
|
1:04:32 |
|
|
| 9/22/2008 |
Run |
Middle school loop |
Easy |
|
1:03:58 |
|
|
| 9/20/2008 |
Run |
UB bike path |
Easy |
|
1:04:48 |
|
|
| 9/18/2008 |
Run |
UB bike path |
Easy |
|
1:04:15 |
|
|
| 9/17/2008 |
Run |
UB bike path |
Easy |
|
1:05:21 |
|
|
| 9/16/2008 |
Run |
West Northrup |
Easy |
|
1:04:21 |
|
|
| 9/13/2008 |
Run |
UB bike path |
Easy |
|
1:04:43 |
|
|
| 9/12/2008 |
Run |
Middle school loop |
Easy |
|
1:06:06 |
|
|
| 9/9/2008 |
Run |
sidestreets of snyder |
Easy |
|
1:03:55 |
|
|
| 9/8/2008 |
Run |
West Northrup |
Easy |
|
1:04:36 |
|
|
| 9/4/2008 |
Run |
UB bike path |
Easy |
|
1:05:14 |
|
|
| 9/3/2008 |
Run |
UB bike path |
Easy |
|
1:05:17 |
|
|
| 9/2/2008 |
Run |
Middle school loop |
Easy |
|
1:04:47 |
|
|
| 8/29/2008 |
Run |
UB bike path |
Easy |
|
1:06:22 |
|
|
| 8/28/2008 |
Run |
West Northrup |
Easy |
|
32:00 |
|
|
| 8/27/2008 |
Run |
UB bike path |
Easy |
|
1:04:00 |
|
|
| 8/25/2008 |
Run |
UB bike path |
Easy |
|
1:04:10 |
|
|
| 8/22/2008 |
Run |
Middle school loop |
Easy |
|
1:04:00 |
|
|
| 8/19/2008 |
Run |
Middle school loop |
Easy |
|
1:04:00 |
|
|
| 8/15/2008 |
Run |
UB bike path |
Easy |
|
36:25 |
|
|
| 8/12/2008 |
Run |
North Forest pool |
Easy |
|
32:10 |
|
|
| 8/10/2008 |
Run |
Middle school loop |
Easy |
|
1:04:00 |
|
|
| 8/8/2008 |
Run |
UB bike path |
Easy |
|
56:00 |
|
|
| 8/6/2008 |
Run |
UB bike path |
Easy |
|
1:04:00 |
|
|
| 8/5/2008 |
Run |
Seneca Lake |
Easy |
|
1:05:05 |
|
|
| 8/4/2008 |
Run |
Seneca Lake |
Easy |
|
1:03:20 |
|
|
| 8/2/2008 |
Run |
UB bike path |
Easy |
|
1:11:40 |
|
|
| 8/1/2008 |
Run |
UB bike path |
Easy |
|
1:04:00 |
|
|
| 7/28/2008 |
Run |
UB bike path |
Easy |
|
1:04:22 |
|
|
| 7/25/2008 |
Run |
UB bike path |
Easy |
|
1:04:00 |
|
|
| 7/23/2008 |
Run |
UB bike path |
Easy |
|
1:04:00 |
|
|
| 7/21/2008 |
Run |
UB bike path |
Easy |
|
1:04:00 |
|
|
| 7/20/2008 |
Run |
Middle school loop |
Easy |
|
1:08:10 |
|
|
| 7/17/2008 |
Run |
UB bike path |
Easy |
|
1:05:00 |
|
|
| 7/16/2008 |
Run |
UB bike path |
Easy |
|
1:04:15 |
|
|