| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/10/2012 |
Run |
Minuteman |
Easy |
12.5 mi |
1:35:00 |
7:36 |
 |
| 3/7/2012 |
Run |
PFit |
Easy |
11.5 mi |
1:13:00 |
6:21 |
|
| 3/6/2012 |
Run |
Work from Home |
Easy |
11.1 mi |
1:20:00 |
7:13 |
|
| 3/5/2012 |
Run |
Work to Home |
Normal |
12.1 mi |
1:15:00 |
6:12 |
|
| 3/4/2012 |
Run |
Bike Tubes, Bunker Hill, Charles |
Easy |
14.8 mi |
1:50:00 |
7:26 |
|
| 3/1/2012 |
Run |
Home |
Easy |
2.9 mi |
25:00 |
8:45 |
|
| 3/1/2012 |
Run |
Work to Dinner |
Normal |
9.3 mi |
58:00 |
6:17 |
|
| 2/28/2012 |
Run |
Work from Home |
Easy |
10.6 mi |
1:12:00 |
6:48 |
|
| 2/24/2012 |
Run |
Nut Island |
Easy |
11.4 mi |
1:25:00 |
7:28 |
|
| 2/23/2012 |
Run |
PFit |
Normal |
13.1 mi |
1:21:16 |
6:13 |
|
| 2/18/2012 |
Run |
Newton to Natick & back + Hills |
Long |
20.8 mi |
2:30:00 |
7:13 |
|
| 2/16/2012 |
Run |
Work to Home |
Tempo |
10.6 mi |
1:01:30 |
5:49 |
|
| 2/15/2012 |
Run |
Ski Run Home |
Normal |
8.6 mi |
54:00 |
6:17 |
|
| 2/15/2012 |
Run |
To Carpool |
Normal |
2.3 mi |
14:00 |
6:14 |
|
| 2/13/2012 |
Run |
Work to Home via Porter |
Normal |
13.2 mi |
1:25:00 |
6:27 |
|
| 2/8/2012 |
Run |
Ski to Home |
Easy |
8.5 mi |
1:05:00 |
7:39 |
|
| 2/8/2012 |
Run |
To Carpool |
Easy |
2.3 mi |
16:00 |
7:07 |
|