| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/25/2006 |
Run |
maraton-tangamanga |
Race |
42.2 km |
3:18:20 |
4:42 |
 |
| 5/14/2006 |
Run |
maraton-tangamanga |
LactateThreshold |
28.0 km |
2:13:39 |
4:47 |
|
| 4/22/2006 |
Run |
maraton-tangamanga |
LactateThreshold |
26.0 km |
2:05:51 |
4:51 |
|
| 4/14/2006 |
Run |
maraton-tangamanga |
Aerobic |
5.4 mi |
42:14 |
4:55 |
|
|