Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/23/2006 Run
perimetro-tangamanga
Aerobic 9.2 km 45:38 4:58
9/15/2006 Run
perimetro-tangamanga
Fartlek 8.2 km 38:31 4:42
9/9/2006 Run
perimetro-tangamanga
Recovery 8.2 km 47:41 5:49
6/23/2006 Run
perimetro-tangamanga
Recovery 8.2 km 45:44 5:35
5/21/2006 Run
perimetro-tangamanga
Long Run 32.8 km 2:41:58 4:57
5/7/2006 Run
perimetro-tangamanga
Long Run 32.8 km 2:40:53 4:55