Workouts

Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
12/18/2017 Climbing   Outdoor   10:00:00  
12/26/2017 Skiing   Default   7:00:00  
3/21/2013 Run   Long 33.0 mi 5:44:52 10:28
3/2/2018 Skiing
Keystone
 Default   5:00:00  
3/5/2013 Run   Long 23.7 mi 4:05:09 10:20
3/3/2018 Skiing
Vail
 Default   3:30:00  
6/13/2014 Run   Long 21.1 mi 3:24:55 9:42
2/21/2013 Run   Long 20.6 mi 3:08:00 9:09
3/22/2018 Skiing
Keystone
 Default   3:00:00  
3/5/2018 Skiing
Keystone
 Default   3:00:00  
2/27/2018 Skiing
Keystone
 Default   3:00:00  
2/26/2018 Skiing
A Basin
 Default   3:00:00  
3/21/2014 Run   Long 18.1 mi 2:46:36 9:13
5/15/2014 Run   Long 16.2 mi 2:43:58 10:09
2/12/2013 Run   Long 17.1 mi 2:40:20 9:22
4/23/2014 Run   Long 17.6 mi 2:35:14 8:49
5/1/2013 Run   Long 16.4 mi 2:19:24 8:32
1/31/2013 Run   Long 15.5 mi 2:13:10 8:38
3/12/2014 Run   Long 15.2 mi 2:09:20 8:30
6/5/2014 Run   Long 14.0 mi 2:02:40 8:46
4/25/2018 Bouldering   Default   2:00:00  
4/24/2018 Bouldering   Default   2:00:00  
4/23/2018 Bouldering   Default   2:00:00  
3/21/2018 Skiing
A Basin
 Default   2:00:00  
2/24/2018 Bouldering   Default   2:00:00  
12/7/2017 Climbing   Social   2:00:00  
1/8/2017 Bouldering   Default   2:00:00  
12/30/2016 Climbing   Indoor   2:00:00  
6/19/2013 Run   Long 14.1 mi 1:54:29 8:08
12/27/2017 Bouldering   Default   1:40:00  
1/12/2017 Run   Easy 10.6 mi 1:34:06 8:53
1/24/2013 Run   Easy 10.6 mi 1:32:43 8:45
2/17/2013 Run   Easy 10.3 mi 1:32:12 8:56
1/22/2017 Bouldering   Default   1:30:00  
1/13/2017 Climbing   Indoor   1:30:00  
5/30/2014 Run   Easy 10.0 mi 1:29:24 8:57
2/28/2013 Run   Easy 10.1 mi 1:27:44 8:43
4/15/2014 Run   Easy 10.0 mi 1:24:25 8:27
4/18/2013 Run   Easy 10.0 mi 1:23:21 8:21
3/5/2014 Run   Easy 10.0 mi 1:23:06 8:19
6/20/2014 Run   Easy 10.0 mi 1:22:45 8:15
6/1/2013 Run   Easy 10.3 mi 1:21:22 7:55
9/26/2013 Run   Easy 10.2 mi 1:21:09 7:57
4/27/2013 Bike   Easy 19.3 mi 1:21:00 4:12
1/14/2017 Bouldering   Default   1:20:00  
2/7/2013 Run   Easy 8.6 mi 1:14:05 8:36
1/22/2017 Run   Race 15.0 km 1:09:58 7:31
4/26/2013 Run   Hill 7.9 mi 1:08:00 8:37
3/11/2013 Run   Easy 7.9 mi 1:06:53 8:28
2/21/2018 Run   Easy 7.4 mi 1:06:45 9:02
5/21/2014 Run   Easy 7.7 mi 1:05:46 8:35
10/14/2013 Bike   TW 14.7 mi 1:05:43 4:29
5/20/2013 Bike   TW 14.7 mi 1:05:18 4:27
3/12/2013 Run   Interval 7.9 mi 1:05:17 8:19
3/27/2014 Bike   FW 14.7 mi 1:05:00 4:26
9/5/2013 Bike   TW 14.7 mi 1:05:00 4:26
7/6/2013 Bike   TW 14.7 mi 1:05:00 4:26
6/12/2013 Bike   TW 14.7 mi 1:05:00 4:26
4/16/2013 Bike   TW 14.9 mi 1:05:00 4:22
10/4/2013 Bike   TW 14.7 mi 1:04:54 4:25
12/28/2016 Run   Easy 7.0 mi 1:04:08 9:10
3/27/2014 Bike   TW 14.7 mi 1:03:59 4:22
4/7/2014 Run   Easy 7.5 mi 1:03:27 8:28
5/24/2014 Run   Easy 7.3 mi 1:03:21 8:45
5/6/2013 Bike   TW 14.7 mi 1:03:00 4:18
2/14/2013 Run   Progression 8.0 mi 1:02:09 7:46
4/29/2014 Run   Easy 7.5 mi 1:02:00 8:19
9/5/2013 Bike   FW 14.7 mi 1:02:00 4:14
4/16/2013 Bike   FW 14.9 mi 1:02:00 4:10
1/3/2013 Run   Easy 7.0 mi 1:02:00 8:52
1/9/2017 Run   Easy 6.9 mi 1:01:47 8:59
4/9/2018 Run   Treadmill 6.0 mi 1:00:00 10:00
4/8/2018 Run   Treadmill 6.0 mi 1:00:00 10:00
12/10/2017 Bouldering   Default   1:00:00  
1/20/2017 Bouldering   Default   1:00:00  
1/6/2017 Climbing   Indoor   1:00:00  
12/31/2016 Climbing   Indoor   1:00:00  
12/27/2016 Bouldering   Default   1:00:00  
3/25/2014 Workout       1:00:00  
3/17/2014 Workout       1:00:00  
6/12/2013 Bike   FW 14.6 mi 1:00:00 4:07
5/6/2013 Bike   FW 14.7 mi 1:00:00 4:05
2/19/2017 Run   Easy 6.9 mi 59:55 8:42
5/4/2014 Run   Interval 7.5 mi 59:16 7:57
4/8/2014 Run   Hill 7.4 mi 58:16 7:53
7/6/2013 Bike   FW 14.7 mi 58:11 3:58
2/28/2014 Run   Easy 7.0 mi 58:00 8:18
2/26/2013 Run   Hill 7.1 mi 57:40 8:07
4/24/2013 Run   Easy 7.0 mi 57:08 8:10
6/16/2013 Run   Easy 6.7 mi 56:52 8:30
5/20/2013 Bike   FW 14.6 mi 56:00 3:51
6/9/2014 Run   Hill 6.5 mi 55:59 8:38
3/20/2018 Run   Easy 6.0 mi 55:36 9:16
3/15/2013 Run   Trail 5.4 mi 55:10 10:13
2/25/2018 Run   Treadmill 5.0 mi 53:35 10:43
1/7/2013 Run   Tempo 6.7 mi 53:10 7:57
1/4/2013 Run   Easy 6.2 mi 53:00 8:33
2/6/2013 Run   Easy 5.9 mi 52:30 8:57
3/3/2013 Run   Easy 5.9 mi 51:32 8:46
3/8/2014 Run   Easy 5.9 mi 50:02 8:32
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