| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 6/8/2014 |
Run |
bike trail/road |
Race pace run |
3.0 mi |
27:02 |
8:59 |
 |
| 5/13/2014 |
Run |
lindsey bike trail out & back |
Easy Pace |
4.0 mi |
39:26 |
9:52 |
|
| 5/12/2014 |
Run |
lindsey bike trail out & back |
Easy Pace |
4.0 mi |
39:04 |
9:45 |
|
| 6/11/2014 |
Run |
bike trail/road |
Long Run |
6.0 mi |
1:01:30 |
10:15 |
|