4/27/2024
8:10 AM
15.9 km
1:37:36.78
6:08 km
Brooks Glycerin 21
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final clinic long run with Shelley, Rob, Jonathan and Hayley, Francesca, Kevin
got some speed in at the end and a few hills along the way - left hammy was happy throughout.
A little niggle on left outside knee just below the joint to watch.