Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/22/2024 |
Run |
beacon hill park |
Easy Outside |
0.5 km |
3:44 |
7:47 |
|
5/21/2024 |
Run |
beacon hill park |
Easy Outside |
4.2 km |
35:52 |
8:28 |
|
5/21/2024 |
Run |
beacon hill park |
Easy Outside |
2.1 km |
13:36 |
6:25 |
|
5/14/2024 |
Run |
beacon hill park |
Easy Outside |
0.7 km |
4:57 |
6:48 |
|
5/7/2024 |
Run |
beacon hill park |
Easy Outside |
0.8 km |
8:37 |
10:38 |
|
5/1/2024 |
Run |
beacon hill park |
Easy Outside |
1.9 km |
10:33 |
5:37 |
|
4/30/2024 |
Run |
beacon hill park |
Easy Outside |
7.0 km |
1:02:11 |
8:50 |
|
4/23/2024 |
Run |
beacon hill park |
Easy Outside |
1.5 km |
9:11 |
6:15 |
|
4/10/2024 |
Run |
beacon hill park |
Easy Outside |
1.4 km |
8:25 |
6:14 |
|
4/9/2024 |
Run |
beacon hill park |
Easy Outside |
0.7 km |
4:34 |
6:10 |
|
4/9/2024 |
Run |
beacon hill park |
Easy Outside |
2.3 km |
14:50 |
6:36 |
|
4/3/2024 |
Run |
beacon hill park |
Easy Outside |
4.1 km |
29:06 |
7:02 |
|
4/2/2024 |
Run |
beacon hill park |
Easy Outside |
1.4 km |
9:28 |
6:41 |
|
3/26/2024 |
Run |
beacon hill park |
Easy Outside |
0.7 km |
4:49 |
6:48 |
|
3/12/2024 |
Run |
beacon hill park |
Easy Outside |
0.7 km |
4:49 |
6:48 |
|
3/5/2024 |
Run |
beacon hill park |
Easy Outside |
4.5 km |
37:13 |
8:12 |
|
2/27/2024 |
Run |
beacon hill park |
Easy Outside |
0.7 km |
5:54 |
8:20 |
|
2/21/2024 |
Run |
beacon hill park |
Easy Outside |
4.1 km |
30:41 |
7:28 |
|
2/20/2024 |
Run |
beacon hill park |
Easy Outside |
2.3 km |
14:57 |
6:36 |
|
2/13/2024 |
Run |
beacon hill park |
Easy Outside |
3.6 km |
32:46 |
9:07 |
|
2/6/2024 |
Run |
beacon hill park |
Easy Outside |
3.1 km |
28:27 |
9:04 |
|
2/6/2024 |
Run |
beacon hill park |
Easy Outside |
0.7 km |
5:18 |
7:29 |
|
1/30/2024 |
Run |
beacon hill park |
Easy Outside |
4.2 km |
38:02 |
8:59 |
|
1/23/2024 |
Run |
beacon hill park |
Easy Outside |
0.4 km |
3:33 |
8:15 |
|
1/23/2024 |
Run |
beacon hill park |
Easy Outside |
2.3 km |
14:38 |
6:24 |
|
1/9/2024 |
Run |
beacon hill park |
Easy Outside |
0.8 km |
7:56 |
10:04 |
|
5/6/2023 |
Run |
beacon hill park |
Easy Outside |
4.8 km |
31:12 |
6:27 |
|
10/8/2022 |
Run |
beacon hill park |
Easy Outside |
4.2 km |
44:23 |
10:41 |
|
10/5/2022 |
Run |
beacon hill park |
Interval |
6.7 km |
48:03 |
7:12 |
|
8/10/2022 |
Run |
beacon hill park |
Hill |
7.8 km |
45:01 |
5:49 |
|
7/27/2022 |
Run |
beacon hill park |
Hill |
7.3 km |
43:38 |
5:59 |
|
6/22/2022 |
Run |
beacon hill park |
Hill |
4.1 km |
23:40 |
5:49 |
|
6/15/2022 |
Run |
beacon hill park |
Easy Outside |
6.0 km |
44:11 |
7:21 |
|
6/2/2022 |
Run |
beacon hill park |
Easy Outside |
3.1 km |
21:03 |
6:53 |
|
5/25/2022 |
Run |
beacon hill park |
Interval |
6.7 km |
44:15 |
6:39 |
|
5/18/2022 |
Run |
beacon hill park |
Easy Outside |
4.7 km |
31:07 |
6:42 |
|
5/18/2022 |
Run |
beacon hill park |
Easy Outside |
1.1 km |
6:51 |
6:11 |
|
5/11/2022 |
Run |
beacon hill park |
Easy Outside |
4.0 km |
22:36 |
5:39 |
|
5/11/2022 |
Run |
beacon hill park |
Easy Outside |
4.5 km |
26:28 |
5:52 |
|
5/11/2022 |
Run |
beacon hill park |
Easy Outside |
3.3 km |
19:58 |
6:02 |
|
4/13/2022 |
Run |
beacon hill park |
Interval |
8.9 km |
53:43 |
6:02 |
|
4/13/2022 |
Run |
beacon hill park |
Easy Outside |
1.5 km |
12:52 |
8:35 |
|
3/30/2022 |
Run |
beacon hill park |
Interval |
7.7 km |
42:41 |
5:33 |
|
3/16/2022 |
Run |
beacon hill park |
Interval |
8.8 km |
47:01 |
5:21 |
|
3/9/2022 |
Run |
beacon hill park |
Hill |
7.4 km |
39:37 |
5:21 |
|
2/16/2022 |
Run |
beacon hill park |
Hill |
8.1 km |
48:20 |
5:57 |
|
1/26/2022 |
Run |
beacon hill park |
Easy Outside |
7.3 km |
41:59 |
5:45 |
|
1/12/2022 |
Run |
beacon hill park |
Easy Outside |
5.8 km |
34:09 |
5:51 |
|
11/3/2021 |
Run |
beacon hill park |
Easy Outside |
5.1 km |
34:49 |
6:52 |
|
10/20/2021 |
Run |
beacon hill park |
Easy Outside |
3.1 km |
20:50 |
6:46 |
|
10/6/2021 |
Run |
beacon hill park |
Interval |
5.0 km |
39:15 |
7:51 |
|
9/22/2021 |
Run |
beacon hill park |
Interval |
7.2 km |
42:01 |
5:50 |
|
9/15/2021 |
Run |
beacon hill park |
Interval |
8.1 km |
46:05 |
5:40 |
|
8/25/2021 |
Run |
beacon hill park |
Interval |
7.7 km |
43:35 |
5:41 |
|
7/28/2021 |
Run |
beacon hill park |
Easy Outside |
1.8 km |
10:56 |
6:01 |
|
3/18/2020 |
Run |
beacon hill park |
Interval |
10.4 km |
1:01:48 |
5:56 |
|
2/5/2020 |
Run |
beacon hill park |
Tempo |
5.8 km |
29:45 |
5:08 |
|
10/12/2019 |
Run |
beacon hill park |
Easy Outside |
5.0 km |
30:00 |
6:00 |
|
10/9/2019 |
Run |
beacon hill park |
Interval |
7.2 km |
59:32 |
8:15 |
|
9/25/2019 |
Run |
beacon hill park |
Interval |
12.7 km |
1:16:00 |
6:00 |
|
8/21/2019 |
Run |
beacon hill park |
Interval |
10.3 km |
58:48 |
5:43 |
|
7/3/2019 |
Run |
beacon hill park |
Interval |
10.0 km |
57:35 |
5:47 |
|
6/26/2019 |
Run |
beacon hill park |
Interval |
9.3 km |
55:35 |
5:58 |
|
5/22/2019 |
Run |
beacon hill park |
Interval |
6.2 km |
36:33 |
5:52 |
|
5/1/2019 |
Run |
beacon hill park |
Easy Outside |
10.0 km |
1:03:36 |
6:23 |
|
4/17/2019 |
Run |
beacon hill park |
Interval |
9.7 km |
59:31 |
6:08 |
|
3/20/2019 |
Run |
beacon hill park |
Interval |
15.5 km |
1:37:36 |
6:17 |
|
1/16/2019 |
Run |
beacon hill park |
Fartlek |
11.9 km |
1:17:53 |
6:32 |
|
5/21/2018 |
Run |
beacon hill park |
Easy Outside |
10.0 km |
1:00:25 |
6:03 |
|
12/6/2017 |
Run |
beacon hill park |
Easy Outside |
2.7 km |
15:44 |
5:52 |
|
4/15/2017 |
Bike |
beacon hill park |
Easy |
25.9 km |
1:07:58 |
2:38 |
|
6/25/2016 |
Bike |
beacon hill park |
Default |
8.3 km |
36:22 |
4:24 |
|
6/25/2016 |
Bike |
beacon hill park |
Default |
6.9 km |
26:33 |
3:51 |
|
6/18/2016 |
Bike |
beacon hill park |
Default |
6.3 km |
15:50 |
2:32 |
|
6/18/2016 |
Bike |
beacon hill park |
Tempo |
5.4 km |
15:16 |
2:50 |
|
6/15/2016 |
Bike |
beacon hill park |
Tempo |
3.4 km |
10:11 |
2:59 |
|
10/10/2015 |
Run |
beacon hill park |
Easy Outside |
4.5 km |
26:01 |
5:50 |
|
10/7/2015 |
Run |
beacon hill park |
Tempo |
5.4 km |
29:13 |
5:24 |
|
8/26/2015 |
Run |
beacon hill park |
Tempo |
12.3 km |
1:06:26 |
5:24 |
|
6/24/2015 |
Run |
beacon hill park |
Hill |
14.3 km |
1:13:00 |
5:08 |
|
5/20/2015 |
Run |
beacon hill park |
Interval |
5.4 km |
27:06 |
4:59 |
|
4/29/2015 |
Run |
beacon hill park |
Tempo |
11.8 km |
59:01 |
5:00 |
|
4/27/2015 |
Run |
beacon hill park |
Easy Outside |
5.0 km |
26:27 |
5:17 |
|
4/15/2015 |
Run |
beacon hill park |
Tempo |
12.5 km |
1:00:38 |
4:51 |
|
3/18/2015 |
Run |
beacon hill park |
Interval |
12.9 km |
1:06:45 |
5:11 |
|
2/18/2015 |
Run |
beacon hill park |
Hill |
9.1 km |
45:00 |
4:56 |
|
1/19/2015 |
Run |
beacon hill park |
Easy Outside |
8.3 km |
42:10 |
5:07 |
|
1/10/2015 |
Run |
beacon hill park |
Tempo |
6.5 km |
28:44 |
4:25 |
|
12/29/2014 |
Run |
beacon hill park |
Hill |
7.3 km |
37:01 |
5:03 |
|
12/1/2014 |
Run |
beacon hill park |
Easy Outside |
6.6 km |
33:27 |
5:04 |
|
11/12/2014 |
Run |
beacon hill park |
Hill |
7.7 km |
38:46 |
5:05 |
|
10/29/2014 |
Run |
beacon hill park |
Hill |
7.5 km |
42:00 |
5:36 |
|
6/21/2014 |
Run |
beacon hill park |
Easy Outside |
1.8 km |
11:39 |
6:25 |
|
6/21/2014 |
Run |
beacon hill park |
Tempo |
3.0 mi |
22:37 |
4:42 |
|
6/21/2014 |
Run |
beacon hill park |
Easy Outside |
1.8 km |
11:39 |
6:25 |
|
4/16/2014 |
Run |
beacon hill park |
Easy Outside |
6.7 km |
56:03 |
8:24 |
|
1/11/2014 |
Run |
beacon hill park |
Tempo |
6.5 km |
35:03 |
5:26 |
|
2/8/2009 |
Run |
beacon hill park |
Easy Outside |
7.5 km |
45:00 |
6:00 |
|
|