| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/9/2017 |
Run |
Cadboro Bay |
Long Outside |
21.9 km |
2:00:58 |
5:31 |
 |
| 9/16/2017 |
Run |
Cadboro Bay |
Long Outside |
21.6 km |
2:08:13 |
5:57 |
|
| 9/9/2017 |
Run |
Cadboro Bay |
Long Outside |
21.8 km |
2:05:40 |
5:47 |
|
| 8/12/2017 |
Run |
Cadboro Bay |
Long Outside |
24.6 km |
2:28:27 |
6:02 |
|
| 8/9/2017 |
Bike |
Cadboro Bay |
Easy |
28.9 km |
1:15:06 |
2:36 |
|
| 8/5/2017 |
Run |
Cadboro Bay |
Long Outside |
22.0 km |
2:08:06 |
5:49 |
|
| 7/29/2017 |
Run |
Cadboro Bay |
Long Outside |
22.4 km |
2:14:58 |
6:02 |
|
| 7/12/2014 |
Run |
Cadboro Bay |
Long Outside |
12.8 km |
1:10:19 |
5:31 |
|
|