Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/16/2020 Run
King George Terrace
Easy Outside 7.8 km 42:33 5:30
4/15/2020 Run
King George Terrace
Easy Outside 6.5 km 36:03 5:34
4/14/2020 Run
King George Terrace
Easy Outside 5.2 km 28:13 5:27
4/6/2020 Run
King George Terrace
Easy Outside 4.7 km 26:21 5:38
12/22/2014 Run
King George Terrace
Easy Outside 8.1 km 41:30 5:09
11/24/2014 Run
King George Terrace
Easy Outside 8.2 km 42:21 5:11
9/22/2014 Run
King George Terrace
Easy Outside 7.5 km 40:53 5:28
8/12/2014 Bike
King George Terrace
Easy 4.7 km 16:01 3:26
11/11/2012 Run
King George Terrace
Easy Outside 10.0 km 55:00 5:31
11/4/2012 Run
King George Terrace
Easy Outside 12.2 km 1:15:48 6:13
10/7/2012 Run
King George Terrace
Easy Outside 7.1 km 42:58 6:05
10/1/2012 Run
King George Terrace
Easy Outside 5.3 km 30:02 5:41
9/29/2012 Run
King George Terrace
Easy Outside 5.5 km 33:02 6:03