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Summary
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About Me
Run: Race
Previous
Next
1/9/2008
Date
12:00 PM
Time
4.1 mi
Distance
38:09
Duration
9:15 mi
Pace
Equipment
adidas Adistar Cushion (freebies)
Health
Weight
160 lb
kilojoules
2092
VO2max
33.1
Weather
Temperature
65 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Candlers Mtn - LaHaye to 5 pts via Lower Dam Trail
Comments
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