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Summary
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About Me
Run: Race
Previous
Next
9/11/2007
Date
7:00 PM
Time
4.5 mi
Distance
37:08
Duration
8:20 mi
Pace
Equipment
adidas Adistar Cushion (freebies)
Health
Weight
164 lb
Avg HR
177 bpm
Max HR
203 bpm
Rest HR
71 bpm
kilojoules
2316
VO2max
37.6
Weather
Temperature
82 F
Conditions
Ratings
Effort
8 / 10
Quality
6 / 10
Map
Course
Short Elkton Farm Rd Out and Back
Comments
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