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Summary
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About Me
Run: Race
Previous
Next
11/13/2007
Date
3:45 PM
Time
4 mi
Distance
40:00
Duration
10:00 mi
Pace
Equipment
adidas Adistar Cushion (freebies)
Health
Weight
162 lb
kilojoules
2052
VO2max
30
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Candlers Mtn - Wingate to Monogram via Lower Dam Trail
Comments
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