2/26/2014
6 mi
48:00
8:00 mi
No additional information was recorded for this entry.
2 mile warm up and 8 x 400 at 6:22 (9.4), kick my butt
Nice job. Those suck but at least they are over quick.
2/26/2014 at 5:04 PM
Interval work can be more mental than anything. Nice job pushing through.
2/26/2014 at 6:08 PM
Thank you, it was tough on my tired legs but I surprisingly felt much better after
2/26/2014 at 9:23 PM