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3/14/2015

15 km

1:07:40

7:16 mi

Health

165 lb
4869
46.5
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Notes

Well....I guess I could write a book about this effort.

Bottom line, not great training over the winter + crazy humidity = 7:15 avg pace.

Started off strong 6:50 pace through 2 miles. Realized I was soaked to the bone already at about that point. Thru 5k in 21 and change. Thru 10k in 44 flat. Then the wheels came off the bus.

I will take it. 20,000 runners. Placed 497 and aged ranked 49th.

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