| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/3/2013 |
Run |
Welsh 8 miler |
Easy |
8.0 mi |
1:03:30 |
7:57 |
 |
| 7/16/2012 |
Run |
Welsh 8 miler |
Medium |
8.0 mi |
1:10:00 |
8:46 |
|
| 7/13/2012 |
Run |
Welsh 8 miler |
Easy |
8.0 mi |
1:01:45 |
7:44 |
|
| 7/12/2012 |
Run |
Welsh 8 miler |
Easy |
8.0 mi |
1:02:35 |
7:50 |
|
| 7/8/2012 |
Run |
Welsh 8 miler |
Easy |
8.0 mi |
1:01:43 |
7:44 |
|
| 7/4/2011 |
Run |
Welsh 8 miler |
Easy |
8.0 mi |
1:01:52 |
7:45 |
|
| 7/2/2011 |
Run |
Welsh 8 miler |
Medium |
8.0 mi |
59:00 |
7:24 |
|
| 6/28/2011 |
Run |
Welsh 8 miler |
Easy |
8.0 mi |
58:27 |
7:19 |
|
| 6/26/2011 |
Run |
Welsh 8 miler |
Medium |
8.0 mi |
59:07 |
7:24 |
|
| 6/25/2011 |
Run |
Welsh 8 miler |
Medium |
8.0 mi |
59:50 |
7:30 |
|
|