| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/6/2017 |
Run |
Ahrensfelder Berg |
Hill |
20.0 km |
2:09:43 |
6:29 |
 |
| 9/3/2017 |
Run |
Eiche - Blumberg - Trappenfelde |
Long |
30.1 km |
3:13:00 |
6:25 |
|
| 9/2/2017 |
Run |
Kurze Wuhlerunde |
Easy |
7.1 km |
41:39 |
5:52 |
|
| 8/23/2017 |
Run |
Hundeberg |
Easy |
3.8 km |
22:08 |
5:52 |
|
| 8/20/2017 |
Run |
Blumberg - Werneuchen - Trappenfelde |
Long |
39.4 km |
3:55:47 |
6:00 |
|
| 8/16/2017 |
Run |
Hönow - Ahrensfelder Berg - Hundeberg |
Hill |
22.3 km |
2:15:58 |
6:06 |
|
| 8/13/2017 |
Run |
Eiche - Mehrow - Trappenfelde - Hönow |
Easy |
23.7 km |
2:20:32 |
5:57 |
|
| 8/9/2017 |
Run |
Hunde- + Ahrensfelder Berg |
Hill |
24.1 km |
2:28:55 |
6:11 |
|
| 8/7/2017 |
Run |
Hönow - Trappenfelde - Mehrow - Eiche |
Long |
30.0 km |
2:48:11 |
5:37 |
|
| 8/5/2017 |
Run |
Eiche - Blumberg - Krummensee - Trappenfelde |
Long |
31.1 km |
3:10:39 |
6:08 |
|
| 8/2/2017 |
Run |
Hundeberg - Hönow |
Easy |
21.1 km |
2:07:49 |
6:03 |
|
| 7/30/2017 |
Run |
Ahrensfelder Berg |
Hill |
16.0 km |
1:43:37 |
6:29 |
|
| 7/29/2017 |
Run |
Zernsdorfer Runde |
Easy |
11.0 km |
1:07:38 |
6:09 |
|
| 7/27/2017 |
Run |
Hönow - Trappenfelde |
Easy |
23.3 km |
2:14:10 |
5:46 |
|
| 7/22/2017 |
Run |
Eiche - Blumberg - Krummensee - Trappenfelde |
Long |
27.0 km |
2:38:49 |
5:54 |
|
| 7/17/2017 |
Run |
Hönow - Trappenfelde - Mehrow - Eiche |
Easy |
25.2 km |
2:16:53 |
5:27 |
|
| 7/13/2017 |
Run |
Wuhlerunde |
Easy |
21.1 km |
1:50:17 |
5:14 |
|
| 7/8/2017 |
Run |
Eiche - Mehrow - Trappenfelde - Hönow |
Easy |
25.0 km |
2:20:16 |
5:37 |
|