Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/25/2023 Run
Kaulsdorf - Birkenstein - Neuenhagen
Easy 20.3 km 2:01:42 6:00
1/22/2023 Run
Kienberg - Hundeberg - Mahlsdorf
Long 26.4 km 2:49:00 6:25
1/18/2023 Run
Wuhle - Mahlsdorf
Easy 15.5 km 1:39:09 6:24
1/14/2023 Run
Bötzsee
Long 42.2 km 4:47:36 6:49
1/11/2023 Run
Mahlsdorf
Easy 11.2 km 1:07:08 5:59
1/7/2023 Run
Wuhle - Eiche - Krummensee - Trappenfelde
Long 34.3 km 3:30:47 6:10
1/4/2023 Run
Wuhle
Easy 10.1 km 1:00:35 6:02
12/31/2022 Run
Neuenhagen
Long 23.5 km 2:26:50 6:15
12/28/2022 Run
Wuhle - Mahlsdorf
Easy 16.7 km 1:43:20 6:12
12/26/2022 Run
Kienberg - Hundeberg - Mahlsdorf
Long 27.5 km 2:47:19 6:06
12/24/2022 Run
Hundeberg
Easy 10.6 km 1:02:50 5:58
12/20/2022 Run
Wuhle - Mahlsdorf
Easy 17.0 km 1:38:56 5:49
12/17/2022 Run
Kienberg
Easy 11.5 km 1:10:25 6:08
12/10/2022 Run
Liepnitzsee-Biesenthal-Marienwerder-Prenden
Long 36.4 km 4:01:41 6:39
12/4/2022 Run
Kienberg + Ahrensfelder Berg
Long 31.6 km 3:22:37 6:26
11/30/2022 Run
Wuhle - Mahlsdorf
Easy 15.1 km 1:29:31 5:56
11/26/2022 Run
Eiche - Blumberg - Krummensee - Trappenfelde
Long 34.5 km 3:32:20 6:10
11/23/2022 Run
Kaulsdorf - Mahlsdorf
Easy 17.0 km 1:41:27 5:58
11/20/2022 Run
Kienberg + Mahlsdorf
Easy 21.5 km 2:13:23 6:12
11/17/2022 Run
Wuhle - Mahlsdorf
Easy 15.5 km 1:34:11 6:05
11/13/2022 Wandern
Kaulsdorfer See
Default 10.0 km 2:01:44 12:09
11/12/2022 Run
Linstow
Easy 11.7 km 1:08:18 5:52
11/9/2022 Run
Wuhle - Mahlsdorf
Easy 17.1 km 1:46:33 6:14
11/5/2022 Run
Eiche - Blumberg - Krummensee - Trappenfelde
Long 34.3 km 3:24:01 5:58
11/2/2022 Run
Kienberg
Easy 17.5 km 1:45:16 6:01
10/30/2022 Run
Trappenfelde - Blumberg - Eiche
Easy 30.4 km 3:06:40 6:09
10/26/2022 Run
Kienberg + Mahlsdorf
Easy 20.1 km 1:56:50 5:50
10/22/2022 Bike
Italiener
Easy 8.3 km 35:35 4:18
10/22/2022 Bike
Krummensee - Höhnow
Easy 29.2 km 1:31:23 3:08
10/22/2022 Wandern
Bötzsee
Default 8.6 km 1:59:09 13:55
10/22/2022 Bike
Bötzsee
Easy 23.1 km 1:17:31 3:22
10/19/2022 Run
Wuhle - Mahlsdorf
Easy 17.6 km 1:44:17 5:55
10/16/2022 Bike
Bötzsee
Easy 23.2 km 1:17:02 3:20
10/16/2022 Wandern
Bötzsee
Default 5.2 km 1:14:10 14:20
10/16/2022 Bike
Bötzsee
Easy 23.2 km 1:13:06 3:09
10/15/2022 Run
Schlaubetalmarathon
Race 42.5 km 5:05:14 7:11
10/12/2022 Run
Griechischer Rundlauf
Easy 6.0 km 39:00 6:29
10/8/2022 Run
Dünenlauf
Race 43.5 km 4:31:25 6:15
10/5/2022 Run
Kienberg - Hundeberg - Mahlsdorf
Easy 18.8 km 1:51:19 5:56
10/3/2022 Bike
Altlandsberg
Easy 32.1 km 1:41:14 3:10
10/2/2022 Run
Eiche - Blumberg - Krummensee - Trappenfelde
Long 35.6 km 3:41:49 6:15
9/30/2022 Run
Hundeberg-Wuhle
Easy 10.6 km 1:03:29 6:00
9/28/2022 Bike
Trappenfelde
Easy 20.6 km 1:54:32 5:34
9/24/2022 Run
Eiche - Blumberg - Krummensee - Trappenfelde
Long 30.5 km 3:02:43 5:59
9/21/2022 Run
Kienberg - Hundeberg - Mahlsdorf
Easy 21.0 km 2:05:50 6:00
9/19/2022 Wandern
Pfaffenstein - Barberine
Default 4.4 km 1:50:01 24:47
9/18/2022 Wandern
Hrensko
Default 10.6 km 2:57:05 16:41
9/18/2022 Wandern
Bad Schandau
Default 5.0 km 1:30:46 18:10
9/17/2022 Wandern
Wilde Hölle - Winterberg
Default 18.3 km 5:27:28 17:54
9/16/2022 Wandern
Zschirnstein
Default 9.5 km 2:54:53 18:20
9/14/2022 Run
Kienberg - Hundeberg - Mahlsdorf
Easy 21.6 km 2:11:54 6:08
9/11/2022 Bike
Trappenfelde
Easy 25.5 km 1:22:39 3:15
9/10/2022 Run
Eiche - Mehrow - Hönow
Easy 24.0 km 2:43:15 6:48
9/7/2022 Run
Kienberg + Mahlsdorf
Easy 16.7 km 1:43:12 6:11
9/6/2022 Bike
TCW
Easy 26.0 km 1:25:02 3:17
9/3/2022 Run
Temnitzer Heidelauf
Race 42.2 km 4:53:04 6:57
8/31/2022 Run
Kienberg - Hundeberg - Mahlsdorf
Easy 21.5 km 2:26:17 6:48
8/28/2022 Run
Neuenhagen - Trainierbahn
Easy 23.5 km 2:38:58 6:46
8/25/2022 Run
Wuhlerunde
Easy 21.1 km 2:13:56 6:21
8/24/2022 Bike
Bötzsee
Easy 52.2 km 2:37:41 3:02
8/22/2022 Run
Neuenhagen - Trainierbahn
Easy 20.0 km 2:09:32 6:29
8/19/2022 Run
Eiche - Blumberg - Krummensee - Trappenfelde
Long 34.0 km 3:39:17 6:27
8/17/2022 Other
SUP Gosen Neu Zittau - Erkner
Default 9.2 km 3:54:01 25:25
8/16/2022 Bike
Bötzsee
Easy 52.8 km 2:57:29 3:22
8/16/2022 Run
Wuhlerunde
Easy 21.1 km 2:11:36 6:14
8/15/2022 Run
Kienberg
Easy 6.9 km 46:35 6:46
8/15/2022 Bike
Müggelsee
Easy 28.7 km 1:37:02 3:23
8/10/2022 Run
Kienberg - Hundeberg - Mahlsdorf
Easy 21.8 km 2:28:27 6:49
8/7/2022 Run
Eiche - Mehrow - Trappenfelde
Easy 24.0 km 2:30:58 6:17
8/6/2022 Run
Zernsdorfer Erpelrennen
Easy 15.0 km 1:45:46 7:04
8/3/2022 Run
Kaulsdorf - Mahlsdorf
Easy 12.0 km 1:22:22 6:52
7/30/2022 Run
Eiche - Blumberg - Krummensee - Trappenfelde
Long 34.3 km 3:43:09 6:30
7/27/2022 Run
Lange Wuhlerunde
Easy 21.1 km 2:11:34 6:15
7/23/2022 Run
Altlandsberg Bötzsee
Long 50.8 km 5:45:13 6:48
7/20/2022 Run
Kaulsdorfer See
Easy 12.0 km 1:15:50 6:19
7/17/2022 Bike
Bötzsee
Easy 46.2 km 2:26:38 3:11
7/16/2022 Run
Eiche - Blumberg - Krummensee - Trappenfelde
Long 32.7 km 3:22:21 6:12
7/13/2022 Run
Kaulsdorf - Mahlsdorf
Easy 14.4 km 1:33:43 6:31
7/10/2022 Bike
Bötzsee
Default 46.0 km 2:30:54 3:17
7/9/2022 Run
Eiche - Blumberg - Krummensee - Trappenfelde
Long 42.3 km 4:41:00 6:39
7/7/2022 Run
Neuenhagen
Easy 15.0 km 1:33:26 6:14
7/3/2022 Other
Wendisch Rietz
Default 11.7 km 2:45:10 14:07
7/2/2022 Run
Altlandsberg
Long 30.3 km 3:02:34 6:02
6/29/2022 Run
Hundeberg - Kaulsdorf - Mahlsdorf
Easy 21.2 km 2:22:51 6:45
6/28/2022 Bike
TCW
Easy 26.3 km 1:26:48 3:18
6/28/2022 Bike
Bötzsee
Easy 54.1 km 3:06:58 3:28
6/27/2022 Other
Wendisch Rietz
Default 12.9 km 3:17:08 15:21
6/25/2022 Bike
Eiche - Blumberg - Krummensee - Trappenfelde
Easy 34.0 km 3:43:27 6:35
6/23/2022 Wandern
Lanke - Obersee
Default 2.1 km 34:35 16:38
6/23/2022 Wandern
Liepnitzsee-Runde
Default 8.4 km 2:08:01 15:18
6/21/2022 Wandern
Rabenstein
Default 12.2 km 2:49:37 13:53
6/18/2022 Run
FDZU
Easy 11.7 km 1:26:50 7:27
6/18/2022 Bike
FDZU
Long 105.0 km 14:32:00 8:19
6/15/2022 Run
Griechischer Rundlauf
Easy 6.0 km 40:30 6:45
6/12/2022 Bike
Kaulsdorfer See
Default 9.0 km 36:19 4:02
6/11/2022 Run
Tollenseseelauf
Race 42.2 km 4:42:31 6:42
6/6/2022 Wandern
Bötzsee
Default 9.1 km 1:56:08 12:46
6/4/2022 Run
Tri kopy + Hönow
Long 30.0 km 3:16:33 6:33
6/1/2022 Run
Hundeberg - Kaulsdorf - Mahlsdorf
Easy 21.4 km 2:12:52 6:14
5/28/2022 Run
Eiche - Blumberg - Trappenfelde
Long 32.5 km 3:26:03 6:21