| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/1/2017 |
Run |
Sachsen Trail |
Race |
70.3 km |
10:21:12 |
8:51 |
 |
| 6/24/2017 |
Run |
Mittsommernachtslauf Krakow am See |
Race |
30.0 km |
2:55:48 |
5:52 |
|
| 6/21/2017 |
Run |
Altlandsberg - Neuenhagen |
Easy |
25.0 km |
2:25:16 |
5:49 |
|
| 6/17/2017 |
Run |
Tollenseseelauf |
Race |
42.2 km |
3:59:52 |
5:42 |
|
| 6/15/2017 |
Run |
Kaulsdorfer See - Wuhlerunde |
Easy |
11.0 km |
1:01:55 |
5:38 |
|
| 6/11/2017 |
Run |
IGA-Lauf |
Race |
10.0 km |
51:56 |
5:12 |
|
| 6/10/2017 |
Run |
Ahrensfelder Berg |
Hill |
30.4 km |
3:08:01 |
6:12 |
|
| 6/7/2017 |
Run |
Hunde- + Ahrensfelder Berg |
Easy |
16.6 km |
1:34:03 |
5:40 |
|
| 6/5/2017 |
Run |
Blumberg - Werneuchen - Trappenfelde |
Long |
40.0 km |
3:56:30 |
5:55 |
|
| 5/31/2017 |
Run |
Hunde- + Ahrensfelder Berg |
Hill |
22.5 km |
2:21:30 |
6:17 |
|
| 5/21/2017 |
Run |
Hunde- + Ahrensfelder Berg |
Easy |
21.6 km |
2:13:32 |
6:11 |
|
| 5/17/2017 |
Run |
Hunde- + Ahrensfelder Berg |
Hill |
25.1 km |
2:34:37 |
6:10 |
|
| 5/13/2017 |
Run |
Altlandsberg |
Long |
30.0 km |
2:58:03 |
5:56 |
|
| 5/10/2017 |
Run |
Hunde- + Ahrensfelder Berg |
Easy |
25.0 km |
2:33:14 |
6:08 |
|
| 5/7/2017 |
Run |
Urban Trail Berlin |
Easy |
10.1 km |
1:09:27 |
6:53 |
|
| 5/3/2017 |
Run |
Hundeberg |
Easy |
10.4 km |
59:15 |
5:42 |
|
| 4/30/2017 |
Run |
Ober-Elbe-Marathon |
Race |
42.2 km |
4:16:28 |
6:05 |
|
| 4/26/2017 |
Run |
Ahrensfelder Berg - Hundeberg - Briesener Weg |
Easy |
21.2 km |
2:10:32 |
6:10 |
|
| 4/23/2017 |
Run |
Eiche - Blumberg - Krummensee - Trappenfelde |
Long |
30.6 km |
3:06:12 |
6:06 |
|
| 4/20/2017 |
Run |
Hundeberg - Briesener Weg |
Easy |
12.5 km |
1:13:55 |
5:56 |
|
| 4/17/2017 |
Run |
Brockenlauf am Prenzlauer Berg |
Race |
42.2 km |
5:50:43 |
8:19 |
|
| 4/8/2017 |
Run |
Kyffhäuser |
Race |
42.2 km |
4:32:55 |
6:29 |
|
| 4/5/2017 |
Run |
Hunde- + Ahrensfelder Berg |
Easy |
23.5 km |
2:20:54 |
6:00 |
|
| 4/1/2017 |
Run |
Ahrensfelder Berg - Mehrow - Trappenfelde |
Long |
24.2 km |
2:20:27 |
5:49 |
|
| 3/30/2017 |
Run |
Hellersdorfer Runde |
Easy |
10.2 km |
57:56 |
5:43 |
|
| 3/25/2017 |
Run |
Störitzsee |
Race |
50.0 km |
5:13:58 |
6:17 |
|
| 3/23/2017 |
Run |
Ahrensfelder Berg |
Easy |
20.0 km |
1:53:05 |
5:39 |
|
| 3/19/2017 |
Run |
Wuhlerunde |
Easy |
21.1 km |
1:56:21 |
5:31 |
|
| 3/15/2017 |
Run |
Hundeberg |
Easy |
11.0 km |
1:08:43 |
6:15 |
|
| 3/12/2017 |
Run |
Jenny-Testrunde |
Easy |
1.0 km |
6:59 |
6:43 |
|
| 3/11/2017 |
Run |
Marienwerder |
Race |
42.2 km |
4:28:18 |
6:22 |
|
| 3/8/2017 |
Run |
Hundeberg - Briesener Weg |
Easy |
20.0 km |
1:59:03 |
5:57 |
|
| 3/5/2017 |
Run |
Werneuchen |
Long |
34.0 km |
3:26:40 |
6:05 |
|
| 3/1/2017 |
Run |
Hundeberg - Briesener Weg |
Easy |
16.3 km |
1:35:36 |
5:52 |
|
| 2/25/2017 |
Run |
4. FMT Winteredition |
Race |
51.0 km |
5:51:38 |
6:54 |
|
| 2/22/2017 |
Run |
Kurze Wuhlerunde |
Easy |
7.5 km |
42:18 |
5:38 |
|
| 2/19/2017 |
Run |
Prenzlauer Berg |
Long |
36.0 km |
3:55:13 |
6:32 |
|
| 2/15/2017 |
Run |
Mahlsdorf - Hönow |
Easy |
20.1 km |
1:57:06 |
5:49 |
|
| 2/12/2017 |
Run |
Altlandsberg |
Long |
36.4 km |
3:44:52 |
6:11 |
|
| 2/8/2017 |
Run |
Hönow - Auf der Höhe |
Easy |
20.1 km |
1:59:09 |
5:57 |
|
| 2/4/2017 |
Run |
Wuhle - Mahlsdorf |
Easy |
15.0 km |
1:26:47 |
5:47 |
|
| 2/1/2017 |
Run |
Um den Hundeberg |
Easy |
10.2 km |
59:43 |
5:53 |
|
| 1/28/2017 |
Run |
Eiche - Blumberg - Krummensee - Trappenfelde |
Long |
30.0 km |
2:55:15 |
5:51 |
|
| 1/25/2017 |
Run |
Wuhlerunde |
Easy |
6.0 km |
40:21 |
6:44 |
|
| 1/22/2017 |
Run |
Eiche - Mehrow - Trappenfelde - Hönow |
Long |
23.4 km |
2:12:54 |
5:41 |
|
| 1/18/2017 |
Run |
Hellersdorfer Runde |
Easy |
8.0 km |
47:26 |
5:55 |
|
| 1/14/2017 |
Run |
Strausberg Nord - Hönow |
Long |
37.0 km |
4:06:44 |
6:41 |
|
| 1/4/2017 |
Run |
Wuhlerunde |
Easy |
20.2 km |
2:05:20 |
6:13 |
|
| 12/31/2016 |
Run |
NSF-Silvesterlauf |
Race |
10.0 km |
52:28 |
5:15 |
|
| 12/30/2016 |
Run |
Wuhlerunde |
Easy |
16.2 km |
1:34:49 |
5:51 |
|
| 12/28/2016 |
Run |
Prenzlauer Berg Ehrenrunde |
Easy |
2.3 km |
19:08 |
8:20 |
|
| 12/28/2016 |
Run |
Brockenlauf am Prenzlauer Berg |
Race |
42.2 km |
5:02:17 |
7:10 |
|
| 12/26/2016 |
Run |
Altlandsberg |
Long |
30.0 km |
2:55:41 |
5:52 |
|
| 12/21/2016 |
Run |
Hundeberg |
Easy |
11.2 km |
1:00:46 |
5:27 |
|
| 12/18/2016 |
Run |
Brockenlauf am Prenzlauer Berg |
Race |
42.2 km |
6:12:52 |
8:51 |
|
| 12/16/2016 |
Run |
Wuhlerunde |
Easy |
10.0 km |
1:02:13 |
6:13 |
|
| 12/14/2016 |
Run |
Hundeberg |
Easy |
13.5 km |
1:20:15 |
5:58 |
|
| 12/10/2016 |
Run |
Werneuchen |
Long |
34.0 km |
3:22:14 |
5:57 |
|
| 12/7/2016 |
Run |
Hunde- + Ahrensfelder Berg |
Easy |
23.0 km |
2:18:40 |
6:02 |
|
| 12/4/2016 |
Run |
Ahrensfelder Berg - Mehrow - Trappenfelde |
Easy |
25.5 km |
2:32:27 |
5:59 |
|
| 11/27/2016 |
Run |
Wuhlerunde |
Easy |
21.1 km |
1:54:29 |
5:26 |
|
| 11/23/2016 |
Run |
Hundeberg |
Easy |
10.0 km |
58:26 |
5:51 |
|
| 11/19/2016 |
Run |
Templiner Waldrunde |
Easy |
11.0 km |
1:02:17 |
5:40 |
|
| 11/17/2016 |
Run |
Richtung Trappenfelde |
Easy |
10.2 km |
1:03:53 |
6:15 |
|
| 11/16/2016 |
Run |
Wuhlerunde |
Easy |
13.1 km |
1:13:50 |
5:39 |
|
| 11/13/2016 |
Run |
Eiche - Blumberg - Trappenfelde - BDS |
Long |
30.0 km |
2:59:06 |
5:58 |
|
| 11/6/2016 |
Run |
Bötzsee |
Long |
40.1 km |
3:55:10 |
5:52 |
|
| 10/30/2016 |
Run |
Lanke-Hellsee-Mwerder-Prenden |
Long |
33.3 km |
3:19:04 |
5:59 |
|
| 10/26/2016 |
Run |
Marzahner Kreuz&Quer-Tour |
Easy |
20.1 km |
1:59:35 |
5:58 |
|
| 10/23/2016 |
Run |
Trappenfelde - Krummensee - Blumberg - Eiche |
Easy |
30.3 km |
3:00:07 |
5:57 |
|
| 10/20/2016 |
Run |
Kaufpark Eiche - Runde |
Easy |
14.6 km |
1:29:58 |
6:11 |
|
| 10/19/2016 |
Run |
Wuhlerunde |
Easy |
21.0 km |
1:52:20 |
5:21 |
|
| 10/15/2016 |
Run |
Schlaubetalmarathon |
Race |
43.0 km |
4:28:43 |
6:15 |
|
| 10/9/2016 |
Run |
Liepnitzsee |
Easy |
14.0 km |
1:24:48 |
6:04 |
|
| 10/9/2016 |
Run |
Liepnitzseelauf |
Race |
15.0 km |
1:20:01 |
5:21 |
|
| 10/7/2016 |
Run |
Wuhlerunde |
Easy |
21.0 km |
2:03:30 |
5:53 |
|
| 10/3/2016 |
Run |
Trappenfelde - Krummensee - Blumberg - Eiche |
Easy |
30.0 km |
2:56:15 |
5:53 |
|
| 9/28/2016 |
Run |
Hundeberg |
Easy |
10.5 km |
1:01:54 |
5:55 |
|
| 9/22/2016 |
Run |
Minigolf |
Easy |
14.3 km |
1:28:50 |
6:13 |
|
| 9/18/2016 |
Run |
Eiche - Blumberg - Krummensee - Trappenfelde |
Long |
30.3 km |
2:59:29 |
5:56 |
|
| 9/14/2016 |
Run |
Wuhlerunde |
Easy |
20.2 km |
1:57:28 |
5:49 |
|
| 9/11/2016 |
Run |
Schorfheidemarathon |
Race |
42.2 km |
4:43:24 |
6:43 |
|
| 9/10/2016 |
Run |
Radweg Hönow |
Easy |
4.2 km |
19:51 |
4:41 |
|
| 9/7/2016 |
Run |
Ahrensfelder Berg |
Easy |
19.0 km |
1:55:09 |
6:04 |
|
| 9/7/2016 |
Run |
Sportplatzrunde |
Easy |
4.3 km |
29:20 |
6:50 |
|
| 9/4/2016 |
Run |
Stienitzsee |
Race |
22.0 km |
2:09:47 |
5:54 |
|
| 8/31/2016 |
Run |
Ahrensfelder Berg |
Easy |
24.0 km |
2:32:37 |
6:22 |
|
| 8/28/2016 |
Run |
Altlandsberg |
Easy |
27.8 km |
2:32:04 |
5:28 |
|
| 8/25/2016 |
Run |
Hellersdorfer Runde |
Easy |
8.2 km |
52:11 |
6:20 |
|
| 8/24/2016 |
Run |
Bötzsee |
Long |
27.1 km |
2:28:17 |
5:29 |
|
| 8/21/2016 |
Run |
Eiche - Blumberg - Krummensee - Trappenfelde |
Long |
34.4 km |
3:07:08 |
5:27 |
|
| 8/18/2016 |
Run |
Wanderweg |
Easy |
1.3 km |
8:35 |
6:43 |
|
| 8/17/2016 |
Run |
Ahrensfelder Berg + Wuhleweg |
Easy |
25.7 km |
2:36:46 |
6:07 |
|
| 8/13/2016 |
Run |
Zernsdorfer Runde |
Easy |
14.0 km |
1:22:36 |
5:54 |
|
| 8/11/2016 |
Run |
Radweg |
Easy |
1.3 km |
8:01 |
6:10 |
|
| 8/10/2016 |
Run |
Radweg |
Easy |
1.0 km |
6:29 |
6:22 |
|
| 8/10/2016 |
Run |
Hundeberg - Ahrensfelder Berg |
Easy |
21.5 km |
2:10:30 |
6:05 |
|
| 8/7/2016 |
Run |
Burg Stargard - Neubrandenburg |
Easy |
10.1 km |
1:02:17 |
6:10 |
|
| 8/7/2016 |
Run |
Burgenlauf |
Race |
23.9 km |
2:18:45 |
5:49 |
|
| 8/3/2016 |
Run |
Zinnowitz - Peenemünde |
Easy |
23.1 km |
2:08:25 |
5:34 |
|