| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/26/2022 |
Run |
12h Grünheide |
Race |
94.7 km |
12:00:00 |
7:37 |
 |
| 3/23/2022 |
Run |
Hundeberg - Kaulsdorf - Mahlsdorf |
Easy |
21.1 km |
2:07:27 |
6:03 |
|
| 3/19/2022 |
Run |
Kienberg - Krummensee - Trappenfelde |
Long |
37.2 km |
3:53:26 |
6:17 |
|
| 3/16/2022 |
Run |
Kaulsdorf - Mahlsdorf |
Easy |
17.1 km |
1:48:44 |
6:22 |
|
| 3/13/2022 |
Run |
Kienbergmarathon |
Race |
42.2 km |
4:54:54 |
7:00 |
|
| 3/9/2022 |
Run |
Kienbergumrundung |
Easy |
15.1 km |
1:38:57 |
6:35 |
|
| 3/5/2022 |
Run |
Eiche - Blumberg - Krummensee - Trappenfelde |
Long |
34.1 km |
3:31:34 |
6:13 |
|
| 3/2/2022 |
Run |
Kaulsdorf - Birkenstein |
Easy |
17.1 km |
1:50:13 |
6:28 |
|
| 2/26/2022 |
Run |
FMT Winteredition |
Race |
56.9 km |
7:05:50 |
7:30 |
|
| 2/23/2022 |
Run |
Kienberg + Mahlsdorf |
Easy |
20.5 km |
2:18:12 |
6:44 |
|
| 2/19/2022 |
Run |
Wuhle Köpenick Mahlsdorf |
Long |
32.5 km |
3:40:04 |
6:46 |
|
| 2/16/2022 |
Run |
Hunde + Kienberg |
Easy |
16.1 km |
1:41:27 |
6:19 |
|
| 2/12/2022 |
Run |
Tri Kopy + Trappenfelde |
Long |
42.8 km |
4:52:00 |
6:50 |
|
| 2/9/2022 |
Run |
Hundeberg - Kaulsdorf - Mahlsdorf |
Easy |
21.0 km |
2:19:19 |
6:39 |
|
| 2/5/2022 |
Run |
Eiche - Blumberg - Krummensee - Trappenfelde |
Long |
33.0 km |
3:31:34 |
6:25 |
|
| 2/2/2022 |
Run |
Kaulsdorf - Mahlsdorf |
Easy |
20.3 km |
2:13:51 |
6:37 |
|
| 1/30/2022 |
Run |
Kienberg + Ahrensfelder Berg |
Easy |
20.1 km |
2:07:55 |
6:23 |
|
| 1/29/2022 |
Run |
Lange Wuhlerunde |
Easy |
21.1 km |
2:12:12 |
6:16 |
|
| 1/26/2022 |
Run |
Kaulsdorf - Mahlsdorf |
Easy |
17.1 km |
1:49:05 |
6:24 |
|
| 1/23/2022 |
Run |
Eiche - Mehrow - Trappenfelde - Hönow |
Easy |
24.3 km |
2:35:10 |
6:24 |
|
| 1/19/2022 |
Run |
Kaulsdorf - Mahlsdorf |
Easy |
17.2 km |
1:52:24 |
6:32 |
|
| 1/15/2022 |
Run |
Eiche - Blumberg - Krummensee - Trappenfelde |
Long |
38.3 km |
4:06:22 |
6:26 |
|
| 1/12/2022 |
Run |
Kaulsdorf - Mahlsdorf |
Easy |
20.1 km |
2:07:00 |
6:20 |
|
| 1/8/2022 |
Run |
Trappenfelde |
Easy |
24.0 km |
2:31:25 |
6:19 |
|
| 12/31/2021 |
Run |
Silvesterlauf Neuenhagen |
Easy |
18.1 km |
1:56:08 |
6:27 |
|
| 12/27/2021 |
Run |
Eiche - Blumberg - Trappenfelde |
Easy |
24.1 km |
2:26:07 |
6:05 |
|
| 12/24/2021 |
Run |
Kausldorf |
Easy |
9.1 km |
56:10 |
6:13 |
|
| 12/22/2021 |
Run |
Neuenhagen - Altlandsberg |
Easy |
23.4 km |
2:21:59 |
6:04 |
|
| 12/18/2021 |
Run |
Lanke-Hellsee-Mwerder-Prenden |
Long |
44.5 km |
5:10:48 |
7:00 |
|
| 12/15/2021 |
Run |
Kaulsdorf - Birkenstein |
Easy |
20.2 km |
2:11:56 |
6:33 |
|
| 12/12/2021 |
Run |
Drei Berge |
Hill |
34.3 km |
3:45:34 |
6:35 |
|
| 12/8/2021 |
Run |
Kaulsdorf - Birkenstein |
Easy |
17.0 km |
1:51:11 |
6:33 |
|
| 12/4/2021 |
Run |
Eiche - Mehrow - Trappenfelde - Hönow |
Easy |
24.1 km |
2:24:22 |
6:01 |
|
| 12/1/2021 |
Run |
Kaulsdorf - Birkenstein |
Easy |
17.0 km |
1:49:59 |
6:28 |
|
| 11/28/2021 |
Run |
Eiche - Blumberg - Krummensee - Trappenfelde |
Long |
30.7 km |
3:02:44 |
5:58 |
|
| 11/25/2021 |
Run |
Kurze Wuhlerunde |
Easy |
6.0 km |
38:58 |
6:30 |
|
| 11/21/2021 |
Run |
Hundeberg-Wuhle |
Easy |
21.1 km |
2:04:22 |
5:54 |
|
| 11/19/2021 |
Run |
Richtung Trappenfelde |
Easy |
13.3 km |
1:17:24 |
5:50 |
|
| 11/13/2021 |
Run |
Eiche - Blumberg - Krummensee - Trappenfelde |
Long |
30.6 km |
3:03:07 |
5:59 |
|
| 11/6/2021 |
Run |
Altlandsberg |
Long |
30.5 km |
2:57:40 |
5:51 |
|
| 10/16/2021 |
Run |
Eiche - Mehrow - Trappenfelde - Hönow |
Easy |
24.0 km |
2:38:21 |
6:36 |
|
| 10/9/2021 |
Run |
Brockenmarathon |
Race |
42.2 km |
4:57:55 |
7:04 |
|
| 10/3/2021 |
Run |
Eiche - Blumberg - Krummensee - Trappenfelde |
Long |
30.6 km |
3:13:13 |
6:19 |
|
| 9/29/2021 |
Run |
Kaulsdorf - Mahlsdorf |
Easy |
13.7 km |
1:21:10 |
5:57 |
|
| 9/26/2021 |
Run |
Eiche - Blumberg - Krummensee - Trappenfelde |
Long |
32.0 km |
3:20:42 |
6:17 |
|
| 9/18/2021 |
Run |
FMT Sommeredition |
Race |
57.0 km |
7:03:12 |
7:26 |
|
| 9/4/2021 |
Run |
Eiche - Blumberg - Löhme - Werneuchen -Krummensee - Trappenfelde |
Long |
43.0 km |
4:32:58 |
6:21 |
|
| 8/28/2021 |
Run |
Eiche - Blumberg - Krummensee - Trappenfelde |
Long |
32.0 km |
3:23:51 |
6:23 |
|
| 8/21/2021 |
Run |
Schweriner Seentrail |
Race |
61.1 km |
7:55:08 |
7:47 |
|
| 8/16/2021 |
Run |
Eiche - Blumberg - Krummensee - Trappenfelde |
Long |
30.6 km |
3:10:21 |
6:14 |
|
| 8/7/2021 |
Run |
Tri Kopy + Blumberg - Krummensee - Trappenfelde |
Long |
43.1 km |
4:41:06 |
6:32 |
|
| 7/31/2021 |
Run |
Altlandsberg Bötzsee |
Long |
51.4 km |
5:37:12 |
6:34 |
|
| 7/24/2021 |
Run |
Eiche - Blumberg - Löhme - Werneuchen -Krummensee - Trappenfelde |
Long |
43.2 km |
4:42:02 |
6:32 |
|
| 6/30/2021 |
Run |
Hundeberg |
Easy |
10.6 km |
1:04:29 |
6:07 |
|
| 6/2/2021 |
Run |
Kienberg + Mahlsdorf |
Easy |
20.3 km |
2:07:09 |
6:17 |
|