| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/27/2021 |
Run |
Hundeberg |
Easy |
7.7 km |
57:13 |
7:29 |
 |
| 7/15/2020 |
Run |
Radweg Hönow |
Easy |
20.5 km |
2:07:16 |
6:13 |
|
| 2/19/2020 |
Run |
Wuhle - Briesener Weg |
Easy |
12.2 km |
1:13:56 |
6:05 |
|
| 1/22/2020 |
Run |
Mahlsdorf/Kaulsdorf |
Easy |
20.1 km |
2:06:22 |
6:18 |
|
| 1/19/2020 |
Run |
Eiche - Blumberg - Krummensee - Trappenfelde |
Long |
34.0 km |
3:21:52 |
5:57 |
|
| 12/29/2019 |
Run |
Eiche - Blumberg - Krummensee - Trappenfelde |
Long |
30.4 km |
3:02:01 |
6:00 |
|
| 12/21/2019 |
Run |
Hundeberg - Kienberg - Mahlsdorf |
Hill |
30.0 km |
3:08:05 |
6:17 |
|
| 11/10/2019 |
Run |
Eiche - Blumberg - Werneuchen - Trappenfelde |
Long |
42.2 km |
4:27:09 |
6:20 |
|
| 11/3/2019 |
Run |
Hundeberg - Kienberg - Mahlsdorf |
Hill |
25.0 km |
2:38:56 |
6:21 |
|
| 10/30/2019 |
Run |
Wuhle - Briesener Weg |
Easy |
15.1 km |
1:32:43 |
6:09 |
|
| 10/26/2019 |
Run |
Eiche - Blumberg - Krummensee - Trappenfelde |
Long |
30.5 km |
3:10:17 |
6:15 |
|
| 10/23/2019 |
Run |
Kaulsdorf-Hönow |
Easy |
15.0 km |
1:31:18 |
6:05 |
|
| 10/20/2019 |
Run |
Magdeburg-Marathon |
Race |
42.2 km |
4:10:07 |
5:56 |
|
| 10/17/2019 |
Run |
Wuhletal - Mahlsdorf |
Easy |
17.0 km |
1:43:22 |
6:05 |
|
| 10/13/2019 |
Run |
Lanke - Marienwerder |
Long |
33.0 km |
3:28:29 |
6:20 |
|
| 10/9/2019 |
Run |
Kienberg + Mahlsdorf |
Easy |
18.4 km |
1:56:04 |
6:18 |
|
| 10/5/2019 |
Run |
Dünenlauf |
Race |
43.5 km |
4:48:19 |
6:38 |
|
| 10/3/2019 |
Run |
Eiche - Mehrow - Hönow |
Easy |
23.5 km |
2:21:58 |
6:03 |
|
| 9/29/2019 |
Run |
Coopertestlauf |
Easy |
1.4 km |
8:06 |
5:48 |
|
| 9/28/2019 |
Run |
Altlandsberg |
Long |
36.2 km |
3:25:26 |
5:41 |
|
| 9/26/2019 |
Run |
Kienberg |
Easy |
15.0 km |
1:34:13 |
6:17 |
|
| 9/7/2019 |
Run |
Jungfraumarathon |
Race |
42.2 km |
6:10:39 |
8:47 |
|
| 9/1/2019 |
Run |
Hunde + Kienberg |
Hill |
30.5 km |
3:21:34 |
6:37 |
|
| 8/28/2019 |
Run |
Hundeberg - Kienberg - Mahlsdorf |
Hill |
23.7 km |
2:38:23 |
6:42 |
|
| 8/24/2019 |
Run |
Liepnitzsee |
Long |
40.0 km |
4:24:04 |
6:37 |
|
| 8/22/2019 |
Run |
Hundeberg-Wuhle |
Easy |
21.1 km |
2:02:12 |
5:48 |
|
| 8/17/2019 |
Run |
Eiche - Blumberg - Krummensee - Trappenfelde |
Long |
30.1 km |
2:57:13 |
5:54 |
|
| 8/14/2019 |
Run |
Hundeberg-Wuhle |
Easy |
21.2 km |
2:02:11 |
5:47 |
|
| 8/11/2019 |
Run |
Birkenstein Auslauf |
Easy |
6.7 km |
43:04 |
6:24 |
|
| 8/11/2019 |
Run |
Birkenstein Hauptlauf |
Race |
5.8 km |
34:04 |
5:53 |
|
| 8/11/2019 |
Run |
Birkenstein Vorlauf |
Easy |
6.9 km |
41:59 |
6:05 |
|
| 8/10/2019 |
Run |
Kienberg - Hundeberg - Wuhlerunde |
Easy |
25.5 km |
2:36:24 |
6:08 |
|
| 8/7/2019 |
Run |
Birkenstein |
Easy |
19.0 km |
1:55:26 |
6:05 |
|
| 8/4/2019 |
Run |
Hundeberg - Kienberg |
Easy |
22.6 km |
2:27:55 |
6:34 |
|
| 8/3/2019 |
Run |
Zernsdorfer Runde |
Easy |
10.1 km |
1:07:49 |
6:43 |
|
| 7/20/2019 |
Run |
Wuhle - Kienberg - Eiche - Hönow |
Easy |
22.5 km |
2:25:36 |
6:29 |
|
| 7/17/2019 |
Run |
Mahlsdorf-Kienberg |
Easy |
20.4 km |
2:04:00 |
6:06 |
|
| 7/14/2019 |
Run |
Altlandsberg |
Long |
32.4 km |
3:05:16 |
5:44 |
|
| 7/9/2019 |
Run |
Hundeberg-Wuhle |
Easy |
21.1 km |
2:02:15 |
5:48 |
|
| 7/7/2019 |
Run |
Drei Berge |
Hill |
28.0 km |
2:51:03 |
6:07 |
|
| 7/3/2019 |
Run |
Hundeberg-Wuhle |
Easy |
21.2 km |
2:00:03 |
5:40 |
|
| 6/29/2019 |
Run |
Wuhle - Eiche - Krummensee - Trappenfelde |
Long |
30.4 km |
3:10:00 |
6:15 |
|
| 6/26/2019 |
Run |
Griechische Wuhlerunde |
Easy |
5.5 km |
34:54 |
6:21 |
|
| 6/22/2019 |
Run |
Tollenseseelauf |
Race |
42.2 km |
4:32:10 |
6:27 |
|
| 6/19/2019 |
Run |
Hunde + Kienberg |
Hill |
21.5 km |
2:12:00 |
6:09 |
|
| 6/16/2019 |
Run |
Hunde + Kienberg |
Hill |
32.0 km |
3:17:41 |
6:11 |
|
| 6/11/2019 |
Run |
Hundeberg-Wuhle-Kausldorfer See |
Easy |
13.7 km |
1:19:54 |
5:50 |
|
| 6/8/2019 |
Run |
Hunde-, Kien- und Ahrensfelder Berg |
Hill |
38.9 km |
4:01:14 |
6:13 |
|
| 6/6/2019 |
Run |
Kienberg |
Easy |
10.1 km |
55:30 |
5:31 |
|
| 6/1/2019 |
Run |
Eiche - Blumberg - Krummensee - Trappenfelde |
Long |
31.0 km |
3:11:13 |
6:11 |
|
| 5/29/2019 |
Run |
Wuhle - Mahlsdorf |
Easy |
20.5 km |
2:04:21 |
6:04 |
|
| 5/22/2019 |
Run |
Hundeberg-Wuhle |
Easy |
21.1 km |
2:03:57 |
5:53 |
|
| 5/15/2019 |
Run |
Hundeberg-Wuhle |
Easy |
21.2 km |
2:00:04 |
5:40 |
|
| 5/8/2019 |
Run |
Kienberg - Wuhlerunde |
Easy |
21.1 km |
2:03:20 |
5:52 |
|
| 5/1/2019 |
Run |
Altlandsberg |
Easy |
20.8 km |
2:06:07 |
6:05 |
|
| 4/28/2019 |
Run |
Darßmarathon |
Race |
42.2 km |
4:17:31 |
6:07 |
|
| 4/24/2019 |
Run |
Ahrensfelder Berg |
Easy |
21.5 km |
2:09:23 |
6:02 |
|
| 4/22/2019 |
Run |
Eiche - Blumberg - Krummensee - Trappenfelde |
Long |
30.8 km |
3:02:56 |
5:57 |
|
| 4/17/2019 |
Run |
Richtung Trappenfelde |
Easy |
17.0 km |
1:43:21 |
6:05 |
|
| 4/10/2019 |
Run |
Hundeberg - Briesener Weg |
Easy |
15.4 km |
1:31:40 |
5:59 |
|
| 4/6/2019 |
Run |
Eiche - Blumberg - Krummensee - Trappenfelde |
Long |
30.0 km |
3:06:26 |
6:13 |
|
| 4/3/2019 |
Run |
Hundeberg |
Easy |
10.7 km |
1:04:55 |
6:05 |
|
| 3/30/2019 |
Run |
Störitzsee |
Race |
50.0 km |
5:16:39 |
6:20 |
|
| 3/27/2019 |
Run |
Hundeberg - Briesener Weg |
Easy |
20.0 km |
1:58:36 |
5:56 |
|
| 3/24/2019 |
Run |
Kienberg - Mehrow - Trappenfelde |
Long |
30.0 km |
3:03:09 |
6:07 |
|
| 3/20/2019 |
Run |
Wuhlerunde |
Easy |
21.0 km |
2:04:10 |
5:55 |
|
| 3/17/2019 |
Run |
Hundeberg - Kaulsdorf - Mahlsdorf |
Easy |
25.0 km |
2:39:12 |
6:22 |
|
| 3/13/2019 |
Run |
Kurze Wuhlerunde |
Easy |
15.3 km |
1:34:27 |
6:11 |
|
| 3/9/2019 |
Run |
Marienwerder |
Race |
42.2 km |
4:47:12 |
6:49 |
|
| 3/6/2019 |
Run |
Kienberg |
Easy |
9.5 km |
57:13 |
6:02 |
|
| 3/2/2019 |
Run |
Wuhle-Eiche-Blumberg-Trappenfelde |
Long |
27.0 km |
2:44:54 |
6:07 |
|
| 2/27/2019 |
Run |
Kienberg + Mahlsdorf |
Easy |
20.0 km |
2:02:20 |
6:07 |
|
| 2/23/2019 |
Run |
6. FMT Winteredition |
Race |
56.6 km |
6:45:48 |
7:11 |
|
| 2/17/2019 |
Run |
Wuhle - Eiche - Krummensee - Trappenfelde |
Long |
35.5 km |
3:37:14 |
6:08 |
|
| 2/13/2019 |
Run |
Hundeberg - Kienberg |
Easy |
25.2 km |
2:38:36 |
6:18 |
|
| 2/9/2019 |
Run |
Eggersdorf |
Long |
42.2 km |
4:20:00 |
6:10 |
|
| 2/6/2019 |
Run |
Mahlsdorf-Kaulsdorf |
Easy |
17.0 km |
1:43:20 |
6:05 |
|
| 2/2/2019 |
Run |
Lange Wuhlerunde |
Long |
25.9 km |
2:49:06 |
6:32 |
|
| 1/30/2019 |
Run |
Kienberg + Mahlsdorf |
Easy |
21.7 km |
2:19:33 |
6:26 |
|
| 1/26/2019 |
Run |
Wuhle - Kienberg - Eiche - Hönow |
Long |
33.1 km |
3:41:21 |
6:42 |
|
| 1/23/2019 |
Run |
Kienbergumrundung |
Easy |
10.1 km |
59:31 |
5:56 |
|
| 1/20/2019 |
Run |
Eiche - Blumberg - Krummensee - Trappenfelde |
Long |
30.0 km |
2:52:11 |
5:45 |
|
| 1/12/2019 |
Run |
Hunde-, Kien- und Ahrensfelder Berg |
Hill |
21.6 km |
2:17:03 |
6:22 |
|
| 1/10/2019 |
Run |
Kaulsdorfrunde |
Easy |
16.4 km |
1:42:48 |
6:17 |
|
| 1/2/2019 |
Run |
Kleiner Rundlauf |
Easy |
12.1 km |
1:13:58 |
6:06 |
|
| 12/31/2018 |
Run |
Silvesterlauf Neuenhagen |
Easy |
18.8 km |
2:00:00 |
6:24 |
|
| 12/29/2018 |
Run |
Brockenlauf am Prenzlauer Berg |
Hill |
1.8 km |
34:36 |
19:01 |
|
| 12/29/2018 |
Run |
Brockenlauf am Prenzlauer Berg |
Race |
42.2 km |
5:14:23 |
7:27 |
|
| 12/24/2018 |
Run |
Weihnachtsrunde |
Easy |
8.5 km |
53:00 |
6:14 |
|
| 12/23/2018 |
Run |
Neuenhagen - Altlandsberg |
Long |
32.3 km |
3:22:25 |
6:17 |
|
| 12/18/2018 |
Run |
Hunde + Kienberg |
Hill |
23.3 km |
2:29:52 |
6:26 |
|
| 12/15/2018 |
Run |
Hunde-, Kien- und Ahrensfelder Berg |
Hill |
32.5 km |
3:37:57 |
6:43 |
|
| 12/12/2018 |
Run |
Kurze Wuhlerunde |
Easy |
9.5 km |
53:12 |
5:37 |
|
| 12/8/2018 |
Run |
Hunde-, Kien- und Ahrensfelder Berg |
Hill |
24.5 km |
2:27:10 |
6:01 |
|
| 12/5/2018 |
Run |
Kienberg + Mahlsdorf |
Easy |
20.4 km |
2:10:57 |
6:25 |
|
| 12/1/2018 |
Run |
Eiche - Blumberg - Krummensee - Trappenfelde |
Long |
30.3 km |
3:12:11 |
6:22 |
|
| 11/28/2018 |
Run |
Kienberg |
Easy |
20.6 km |
2:12:49 |
6:27 |
|
| 11/24/2018 |
Run |
Altlandsberg |
Long |
30.1 km |
3:04:07 |
6:08 |
|
| 11/22/2018 |
Run |
Kienberg |
Easy |
11.3 km |
1:06:47 |
5:55 |
|
| 11/18/2018 |
Run |
Eiche - Blumberg - Krummensee - Trappenfelde |
Long |
30.3 km |
2:57:46 |
5:53 |
|