| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/19/2023 |
Run |
Eiche - Blumberg - Krummensee - Trappenfelde |
Long |
35.0 km |
3:55:51 |
6:45 |
 |
| 8/16/2023 |
Run |
Kaulsdorf - Mahlsdorf |
Easy |
16.1 km |
1:44:17 |
6:29 |
|
| 8/12/2023 |
Run |
Eiche - Blumberg - Trappenfelde |
Long |
24.3 km |
2:36:16 |
6:26 |
|
| 8/9/2023 |
Run |
Kienberg + Mahlsdorf |
Long |
22.2 km |
2:16:59 |
6:10 |
|
| 8/5/2023 |
Run |
Zernsdorfer Runde |
Easy |
12.7 km |
1:17:46 |
6:07 |
|
| 8/2/2023 |
Run |
Kienberg + Mahlsdorf |
Easy |
18.0 km |
1:51:21 |
6:12 |
|
| 7/30/2023 |
Run |
Eiche - Blumberg - Trappenfelde |
Long |
27.4 km |
2:52:12 |
6:18 |
|
| 7/27/2023 |
Run |
Kaulsdorf - Mahlsdorf |
Easy |
17.5 km |
1:49:19 |
6:16 |
|
| 7/25/2023 |
Wandern |
Gamshütte |
Default |
13.6 km |
4:22:35 |
19:20 |
|
| 7/24/2023 |
Wandern |
Wanglspitze |
Default |
7.6 km |
2:45:46 |
21:42 |
|
| 7/23/2023 |
Run |
Rundkurs Tuxbach |
Hill |
12.0 km |
1:49:33 |
9:08 |
|
| 7/22/2023 |
Wandern |
Ahormspitze |
Default |
12.3 km |
7:16:32 |
35:25 |
|
| 7/21/2023 |
Wandern |
Abstieg Greizer Hütte |
Default |
11.7 km |
3:48:23 |
19:28 |
|
| 7/20/2023 |
Wandern |
Aufstieg Greizer Hütte |
Default |
16.4 km |
6:49:33 |
24:56 |
|
| 7/18/2023 |
Other |
SUP |
Default |
6.0 km |
2:16:14 |
22:36 |
|
| 7/16/2023 |
Bike |
Run&Bike Bötzsee |
Easy |
28.1 km |
2:30:48 |
5:23 |
|
| 7/16/2023 |
Run |
Run&Bike Bötzsee |
Long |
23.8 km |
2:22:49 |
6:01 |
|
| 7/15/2023 |
Bike |
Dahme-Baderunde |
Easy |
34.3 km |
1:48:03 |
3:10 |
|
| 7/12/2023 |
Run |
Kienberg + Mahlsdorf |
Long |
20.4 km |
2:08:07 |
6:18 |
|
| 7/9/2023 |
Bike |
Bötzsee |
Long |
52.8 km |
2:41:58 |
3:04 |
|
| 7/8/2023 |
Run |
Hundeberg - Kaulsdorf - Mahlsdorf |
Long |
21.1 km |
2:20:17 |
6:39 |
|
| 7/5/2023 |
Run |
Lange Wuhlerunde |
Long |
21.2 km |
2:12:14 |
6:15 |
|
| 7/1/2023 |
Run |
Eiche - Mehrow - Trappenfelde |
Long |
24.1 km |
2:44:08 |
6:49 |
|
| 6/28/2023 |
Run |
kleine Wuhlerunde |
Easy |
12.0 km |
1:16:16 |
6:22 |
|
| 6/25/2023 |
Bike |
Bötzsee |
Easy |
46.5 km |
2:25:47 |
3:09 |
|
| 6/24/2023 |
Run |
Eiche - Blumberg - Krummensee - Trappenfelde |
Long |
31.6 km |
3:33:25 |
6:46 |
|
| 6/17/2023 |
Run |
Tollenseseelauf |
Race |
42.2 km |
4:45:14 |
6:46 |
|
| 6/14/2023 |
Run |
Kaulsdorfer See |
Easy |
15.0 km |
1:35:36 |
6:23 |
|
| 6/10/2023 |
Run |
FDZU - Strandlauf |
Easy |
4.1 km |
33:53 |
8:22 |
|
| 6/10/2023 |
Run |
FDZU - Abschnitt Barth |
Easy |
11.6 km |
1:19:04 |
6:49 |
|
| 6/10/2023 |
Bike |
FDZU |
Long |
74.8 km |
11:32:54 |
9:17 |
|
| 6/7/2023 |
Run |
Rennbahn |
Easy |
15.0 km |
1:37:10 |
6:29 |
|
| 6/4/2023 |
Run |
Lange Wuhlerunde |
Easy |
21.1 km |
2:14:01 |
6:22 |
|
| 6/4/2023 |
Bike |
Bötzsee |
Easy |
46.3 km |
2:28:02 |
3:12 |
|
| 6/3/2023 |
Bike |
Bötzsee |
Easy |
56.6 km |
5:29:39 |
5:50 |
|
| 6/1/2023 |
Run |
Kienberg + Mahlsdorf |
Easy |
20.3 km |
2:07:34 |
6:18 |
|
| 5/28/2023 |
Wandern |
Bötzsee |
Default |
13.0 km |
3:07:57 |
14:26 |
|
| 5/27/2023 |
Bike |
Hönow - LBS |
Default |
8.6 km |
55:28 |
6:29 |
|
| 5/27/2023 |
Run |
Eiche - Blumberg - Krummensee - Trappenfelde |
Long |
25.4 km |
2:44:48 |
6:29 |
|
| 5/24/2023 |
Run |
Hundeberg - Kaulsdorf - Mahlsdorf |
Easy |
21.2 km |
2:10:57 |
6:11 |
|
| 5/19/2023 |
Bike |
MSR |
Race |
304.0 km |
19:27:27 |
3:51 |
|
| 5/18/2023 |
Bike |
Herrentagsrunde |
Easy |
32.0 km |
2:18:03 |
4:19 |
|
| 5/17/2023 |
Run |
Kaulsdorf - Mahlsdorf |
Easy |
10.0 km |
1:05:21 |
6:32 |
|
| 5/14/2023 |
Wandern |
Drachenschlucht Eisenach |
Default |
10.4 km |
2:48:45 |
16:17 |
|
| 5/13/2023 |
Wandern |
Parkplatz Schmiedefeld |
Default |
3.5 km |
52:21 |
15:08 |
|
| 5/13/2023 |
Run |
Adler |
Easy |
2.3 km |
20:10 |
8:51 |
|
| 5/7/2023 |
Wandern |
Entspannungstour |
Default |
12.1 km |
2:30:40 |
12:28 |
|
| 5/7/2023 |
Run |
World Run |
Easy |
10.6 km |
1:14:17 |
7:00 |
|
| 5/7/2023 |
Run |
Kienberg |
Easy |
11.6 km |
1:16:00 |
6:32 |
|
| 5/3/2023 |
Run |
Kienberg + Mahlsdorf |
Easy |
16.7 km |
1:54:17 |
6:52 |
|
| 5/1/2023 |
Run |
Hundeberg - Trappenfelde |
Long |
32.1 km |
3:27:28 |
6:29 |
|
| 4/29/2023 |
Bike |
Oder-Rundkurs |
Long |
178.5 km |
8:36:41 |
2:54 |
|
| 4/26/2023 |
Wandern |
Prerow Leuchtturm |
Default |
15.4 km |
3:40:49 |
14:22 |
|
| 4/25/2023 |
Bike |
Barth - Prerow |
Long |
22.2 km |
1:17:58 |
3:32 |
|
| 4/25/2023 |
Bike |
Prerow - Barth - Stralsund |
Long |
57.8 km |
3:00:04 |
3:07 |
|
| 4/24/2023 |
Bike |
FDZU Erinnerungsrunde |
Long |
93.1 km |
5:06:43 |
3:18 |
|
| 4/23/2023 |
Run |
Darßmarathon |
Race |
42.2 km |
4:33:41 |
6:30 |
|
| 4/20/2023 |
Run |
Kienberg - Hundeberg - Mahlsdorf |
Long |
22.2 km |
2:21:17 |
6:22 |
|
| 4/16/2023 |
Run |
Kaulsdorf - Mahlsdorf |
Easy |
17.4 km |
1:52:15 |
6:27 |
|
| 4/15/2023 |
Bike |
Buckow |
Long |
111.1 km |
5:54:54 |
3:12 |
|
| 4/12/2023 |
Run |
Kaulsdorf - Mahlsdorf |
Easy |
12.0 km |
1:09:11 |
5:45 |
|
| 4/10/2023 |
Run |
Tri kopy + Hönow |
Hill |
30.0 km |
3:22:52 |
6:46 |
|
| 4/9/2023 |
Bike |
Bötzsee |
Easy |
46.1 km |
2:21:19 |
3:04 |
|
| 4/7/2023 |
Run |
Neuenhagen - Trainierbahn |
Long |
23.8 km |
2:33:57 |
6:29 |
|
| 4/5/2023 |
Run |
Lange Wuhlerunde |
Long |
21.1 km |
2:06:37 |
6:00 |
|
| 4/2/2023 |
Run |
Kaulsdorf - Mahlsdorf |
Easy |
11.5 km |
1:13:04 |
6:22 |
|
| 4/1/2023 |
Bike |
Bernau - Eichhorst |
Long |
130.0 km |
6:54:20 |
3:12 |
|
| 3/29/2023 |
Run |
Mahlsdorf |
Easy |
13.1 km |
1:20:33 |
6:11 |
|
| 3/26/2023 |
Bike |
Neuenhagen - Altlandsberg |
Easy |
28.7 km |
1:34:34 |
3:19 |
|
| 3/25/2023 |
Run |
Störitzsee |
Race |
50.0 km |
5:55:10 |
7:07 |
|
| 3/22/2023 |
Run |
Hundeberg - Kaulsdorf - Mahlsdorf |
Easy |
20.1 km |
2:08:54 |
6:25 |
|
| 3/19/2023 |
Bike |
Fast Fürstenwalde |
Long |
100.1 km |
5:06:26 |
3:04 |
|
| 3/18/2023 |
Run |
Eiche - Mehrow - Trappenfelde |
Long |
24.0 km |
2:36:59 |
6:33 |
|
| 3/15/2023 |
Run |
Griechischer Rundlauf |
Easy |
6.0 km |
37:53 |
6:19 |
|
| 3/11/2023 |
Run |
Trappenfelde - Krummensee |
Long |
35.3 km |
3:36:36 |
6:09 |
|
| 3/8/2023 |
Wandern |
Bötzsee |
Default |
13.3 km |
3:23:51 |
15:19 |
|
| 3/5/2023 |
Run |
Kienberg + Mahlsdorf |
Long |
22.2 km |
2:14:42 |
6:05 |
|
| 3/4/2023 |
Bike |
Bötzsee - Hönow |
Long |
23.5 km |
1:15:55 |
3:14 |
|
| 3/4/2023 |
Bike |
Hönow - Bötzsee - Garzau |
Long |
39.6 km |
2:01:26 |
3:05 |
|
| 3/1/2023 |
Run |
Kaulsdorf - Mahlsdorf |
Easy |
15.2 km |
1:31:33 |
6:01 |
|
| 2/25/2023 |
Run |
FMT Winteredition |
Race |
58.0 km |
7:18:58 |
7:35 |
|
| 2/22/2023 |
Run |
Kaulsdorf - Birkenstein |
Easy |
20.0 km |
2:06:49 |
6:21 |
|
| 2/19/2023 |
Run |
Eiche - Mehrow - Hönow |
Long |
25.0 km |
2:40:59 |
6:27 |
|
| 2/15/2023 |
Run |
Kienberg + Mahlsdorf |
Easy |
18.3 km |
1:56:10 |
6:22 |
|
| 2/11/2023 |
Run |
Blumberg - Bernau |
Long |
50.2 km |
5:29:51 |
6:35 |
|
| 2/8/2023 |
Run |
Kaulsdorf - Mahlsdorf |
Easy |
16.7 km |
1:48:28 |
6:30 |
|
| 2/4/2023 |
Run |
Eiche - Blumberg - Seefeld -Krummensee - Trappenfelde |
Long |
42.5 km |
4:30:21 |
6:22 |
|
| 2/2/2023 |
Run |
Kienberg + Mahlsdorf |
Easy |
21.2 km |
2:12:32 |
6:15 |
|
| 1/29/2023 |
Wandern |
Baustellenrunde |
Default |
7.2 km |
1:36:19 |
13:21 |
|
| 1/28/2023 |
Run |
Hundeberg - Kienberg - Mahlsdorf |
Long |
30.3 km |
3:18:19 |
6:34 |
|
| 1/25/2023 |
Run |
Kaulsdorf - Birkenstein - Neuenhagen |
Easy |
20.3 km |
2:01:42 |
6:00 |
|
| 1/22/2023 |
Run |
Kienberg - Hundeberg - Mahlsdorf |
Long |
26.4 km |
2:49:00 |
6:25 |
|
| 1/18/2023 |
Run |
Wuhle - Mahlsdorf |
Easy |
15.5 km |
1:39:09 |
6:24 |
|
| 1/14/2023 |
Run |
Bötzsee |
Long |
42.2 km |
4:47:36 |
6:49 |
|
| 1/11/2023 |
Run |
Mahlsdorf |
Easy |
11.2 km |
1:07:08 |
5:59 |
|
| 1/7/2023 |
Run |
Wuhle - Eiche - Krummensee - Trappenfelde |
Long |
34.3 km |
3:30:47 |
6:10 |
|
| 1/4/2023 |
Run |
Wuhle |
Easy |
10.1 km |
1:00:35 |
6:02 |
|
| 12/31/2022 |
Run |
Neuenhagen |
Long |
23.5 km |
2:26:50 |
6:15 |
|
| 12/28/2022 |
Run |
Wuhle - Mahlsdorf |
Easy |
16.7 km |
1:43:20 |
6:12 |
|
| 12/26/2022 |
Run |
Kienberg - Hundeberg - Mahlsdorf |
Long |
27.5 km |
2:47:19 |
6:06 |
|