| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/25/2024 |
Bike |
MSR 100 |
Long |
103.8 km |
5:06:05 |
2:58 |
 |
| 5/22/2024 |
Run |
Kienberg + Mahlsdorf |
Easy |
13.3 km |
1:25:50 |
6:27 |
|
| 5/20/2024 |
Bike |
Bernau - Bernöwe - Marienwerder |
Long |
108.6 km |
5:02:24 |
2:48 |
|
| 5/18/2024 |
Run |
Kienberg + Mahlsdorf |
Long |
25.0 km |
2:46:37 |
6:40 |
|
| 5/15/2024 |
Run |
Kienberg + Mahlsdorf |
Long |
20.4 km |
2:13:10 |
6:32 |
|
| 5/12/2024 |
Bike |
Radbegleitung |
Easy |
33.3 km |
3:16:58 |
5:55 |
|
| 5/11/2024 |
Run |
Kienbergumrundung |
Easy |
10.0 km |
1:02:03 |
6:12 |
|
| 5/9/2024 |
Bike |
Bötzsee |
Easy |
46.7 km |
2:36:08 |
3:21 |
|
| 5/5/2024 |
Bike |
Radbegleitung WorldRun |
Easy |
37.5 km |
4:06:57 |
6:36 |
|
| 5/4/2024 |
Bike |
Bötzsee |
Long |
56.1 km |
4:47:15 |
5:08 |
|
| 5/1/2024 |
Bike |
Buckow |
Long |
97.0 km |
4:38:14 |
2:53 |
|
| 4/28/2024 |
Wandern |
Drei Berge |
Default |
23.4 km |
4:09:36 |
10:40 |
|
| 4/27/2024 |
Bike |
Radbegleitung |
Easy |
48.6 km |
4:44:10 |
5:52 |
|
| 4/24/2024 |
Wandern |
Strandtour mit Barfußeinlage |
Default |
8.9 km |
2:23:15 |
16:08 |
|
| 4/23/2024 |
Bike |
FDZU Erinnerungsrunde |
Long |
101.0 km |
5:11:47 |
3:06 |
|
| 4/22/2024 |
Bike |
Graal-Müritz |
Long |
73.4 km |
3:58:57 |
3:16 |
|
| 4/22/2024 |
Wandern |
Zeltplatzrunde |
Default |
7.3 km |
1:49:09 |
15:01 |
|
| 4/21/2024 |
Bike |
Radbegleitung Darßmarathon |
Long |
42.6 km |
3:09:08 |
4:27 |
|
| 4/17/2024 |
Bike |
Radbegleitung |
Easy |
24.5 km |
2:18:14 |
5:39 |
|
| 4/14/2024 |
Bike |
Radbegleitung |
Easy |
13.2 km |
1:15:46 |
5:44 |
|
| 4/12/2024 |
Run |
Wuhlerunde |
Easy |
5.6 km |
36:01 |
6:29 |
|
| 4/7/2024 |
Wandern |
Drei Berge |
Default |
22.0 km |
4:08:58 |
11:19 |
|
| 4/1/2024 |
Bike |
Bötzsee |
Easy |
46.0 km |
2:18:12 |
3:01 |
|
| 3/31/2024 |
Wandern |
Osterspaziergang |
Default |
9.1 km |
1:57:10 |
12:52 |
|
| 3/30/2024 |
Bike |
Fast Fürstenwalde |
Long |
102.7 km |
5:36:43 |
3:17 |
|
| 3/29/2024 |
Bike |
Bötzsee |
Easy |
49.0 km |
4:38:57 |
5:42 |
|
| 3/27/2024 |
Bike |
Trappenfelde |
Easy |
22.7 km |
2:12:18 |
5:50 |
|
| 3/23/2024 |
Run |
Störitzsee |
Race |
50.0 km |
6:01:00 |
7:14 |
|
| 3/20/2024 |
Run |
Lange Wuhlerunde |
Long |
21.1 km |
2:15:13 |
6:25 |
|
| 3/17/2024 |
Bike |
Bötzsee |
Easy |
46.3 km |
2:20:48 |
3:03 |
|
| 3/16/2024 |
Run |
Eiche - Blumberg - Krummensee - Trappenfelde |
Long |
30.4 km |
3:22:39 |
6:41 |
|
| 3/13/2024 |
Run |
Kaulsdorf - Mahlsdorf |
Easy |
12.0 km |
1:20:14 |
6:41 |
|
| 3/10/2024 |
Bike |
Altlandsberg - Neuenhagen |
Easy |
30.4 km |
1:43:23 |
3:24 |
|
| 3/8/2024 |
Run |
Woltersdorf |
Long |
43.1 km |
4:39:47 |
6:30 |
|
| 3/6/2024 |
Run |
Kienberg - Hundeberg - Mahlsdorf |
Long |
21.5 km |
2:20:53 |
6:34 |
|
| 3/3/2024 |
Bike |
Hönow - Bötzsee - Garzau |
Long |
70.1 km |
3:35:08 |
3:05 |
|
| 3/2/2024 |
Run |
Mehrow - Krummensee - Trappenfelde |
Long |
35.0 km |
3:45:30 |
6:27 |
|
| 2/28/2024 |
Run |
Kaulsdorf - Birkenstein |
Easy |
17.3 km |
1:45:37 |
6:06 |
|
| 2/24/2024 |
Run |
Eiche - Blumberg - Krummensee - Trappenfelde |
Long |
42.7 km |
4:40:09 |
6:34 |
|
| 2/21/2024 |
Run |
Kaulsdorf - Birkenstein |
Long |
21.3 km |
2:15:12 |
6:22 |
|
| 2/17/2024 |
Run |
Eiche - Mehrow - Trappenfelde |
Long |
24.0 km |
2:31:32 |
6:19 |
|
| 2/14/2024 |
Run |
Kaulsdorf - Birkenstein |
Easy |
14.1 km |
1:29:34 |
6:22 |
|
| 2/10/2024 |
Run |
Eiche - Blumberg - Krummensee - Trappenfelde |
Long |
30.2 km |
3:09:40 |
6:18 |
|
| 2/7/2024 |
Run |
Kaulsdorf - Mahlsdorf |
Easy |
17.2 km |
1:51:21 |
6:28 |
|
| 2/3/2024 |
Run |
Eiche - Mehrow - Trappenfelde |
Long |
24.0 km |
2:38:36 |
6:37 |
|
| 2/1/2024 |
Run |
Kaulsdorf - Mahlsdorf |
Easy |
15.2 km |
1:37:03 |
6:23 |
|
| 1/28/2024 |
Bike |
Bötzsee |
Easy |
46.5 km |
2:25:24 |
3:08 |
|
| 1/27/2024 |
Run |
Eiche - Blumberg - Trappenfelde |
Long |
24.0 km |
2:37:35 |
6:34 |
|
| 1/24/2024 |
Run |
Kaulsdorf - Mahlsdorf |
Easy |
14.6 km |
1:36:29 |
6:36 |
|
| 1/21/2024 |
Run |
Eiche - Mehrow - Trappenfelde |
Long |
24.0 km |
2:37:10 |
6:33 |
|
| 1/17/2024 |
Run |
Kaulsdorf - Mahlsdorf |
Easy |
16.4 km |
1:47:38 |
6:35 |
|
| 1/13/2024 |
Run |
Kaulsdorf - Mahlsdorf |
Easy |
10.4 km |
1:06:55 |
6:28 |
|
| 1/10/2024 |
Run |
Kienberg + Mahlsdorf |
Easy |
15.2 km |
1:37:36 |
6:26 |
|
| 1/6/2024 |
Run |
Eiche - Mehrow - Hönow |
Long |
24.0 km |
2:34:16 |
6:26 |
|
| 1/3/2024 |
Run |
Kaulsdorf - Mahlsdorf |
Easy |
16.4 km |
1:45:46 |
6:27 |
|
| 12/31/2023 |
Run |
Heimweg |
Easy |
3.0 km |
20:02 |
6:41 |
|
| 12/31/2023 |
Run |
Neuenhagen |
Easy |
14.7 km |
1:31:52 |
6:17 |
|
| 12/30/2023 |
Wandern |
Liepnitzsee |
Default |
8.0 km |
1:40:20 |
12:33 |
|
| 12/27/2023 |
Run |
Mahlsdorf-Kaulsdorf |
Easy |
10.6 km |
1:07:42 |
6:25 |
|
| 12/26/2023 |
Wandern |
Hellsee |
Default |
8.6 km |
1:41:55 |
11:53 |
|
| 12/23/2023 |
Run |
Eiche - Blumberg - Trappenfelde |
Long |
23.4 km |
2:32:08 |
6:31 |
|
| 12/17/2023 |
Wandern |
Bötzsee |
Default |
8.8 km |
1:45:54 |
12:03 |
|
| 12/16/2023 |
Run |
Wuhlerunde |
Easy |
16.6 km |
1:48:09 |
6:32 |
|
| 12/14/2023 |
Wandern |
Kaulsdorfer Seenrunde |
Default |
9.3 km |
1:52:01 |
12:06 |
|
| 12/6/2023 |
Run |
Kaulsdorf - Mahlsdorf |
Easy |
12.1 km |
1:20:03 |
6:39 |
|
| 12/2/2023 |
Run |
Eiche - Blumberg - Trappenfelde |
Long |
24.1 km |
2:38:44 |
6:36 |
|
| 11/29/2023 |
Run |
Kaulsdorf - Mahlsdorf |
Easy |
10.0 km |
1:08:13 |
6:48 |
|
| 11/25/2023 |
Run |
Hundeberg-Wuhle |
Easy |
21.1 km |
2:17:59 |
6:33 |
|
| 11/22/2023 |
Run |
Kaulsdorf - Mahlsdorf |
Easy |
12.1 km |
1:17:31 |
6:26 |
|
| 11/18/2023 |
Run |
Eiche - Mehrow - Hönow |
Long |
24.4 km |
2:28:04 |
6:05 |
|
| 11/15/2023 |
Run |
Kaulsdorf - Mahlsdorf |
Easy |
15.2 km |
1:37:35 |
6:27 |
|
| 11/12/2023 |
Run |
Eiche - Blumberg - Trappenfelde |
Long |
24.0 km |
2:37:05 |
6:33 |
|
| 11/8/2023 |
Run |
Kaulsdorf - Mahlsdorf |
Easy |
17.3 km |
1:49:23 |
6:20 |
|
| 11/5/2023 |
Wandern |
Kaulsdorfer See |
Default |
6.4 km |
1:19:26 |
12:25 |
|
| 11/4/2023 |
Run |
Eiche - Blumberg - Krummensee - Trappenfelde |
Long |
34.0 km |
3:44:07 |
6:36 |
|
| 11/1/2023 |
Run |
Mahlsdorf-Kaulsdorf |
Easy |
17.4 km |
1:50:19 |
6:21 |
|
| 10/28/2023 |
Run |
Eiche - Blumberg - Trappenfelde |
Easy |
22.7 km |
2:33:09 |
6:45 |
|
| 10/25/2023 |
Run |
Griechischer Rundlauf |
Easy |
8.5 km |
56:20 |
6:38 |
|
| 10/22/2023 |
Bike |
Trappenfelde - Krummensee |
Easy |
36.8 km |
3:47:34 |
6:12 |
|
| 10/14/2023 |
Run |
Schlaubetalmarathon |
Race |
42.2 km |
4:56:02 |
7:01 |
|
| 10/11/2023 |
Run |
Kienberg + Mahlsdorf |
Easy |
17.0 km |
1:46:02 |
6:15 |
|
| 10/8/2023 |
Run |
Magdeburg-Marathon |
Race |
42.2 km |
4:31:45 |
6:27 |
|
| 10/3/2023 |
Run |
Eiche - Blumberg - Trappenfelde |
Long |
24.2 km |
2:27:16 |
6:06 |
|
| 9/30/2023 |
Run |
Eiche - Blumberg - Krummensee - Trappenfelde |
Long |
38.2 km |
4:06:30 |
6:28 |
|
| 9/29/2023 |
Bike |
Müggelsee |
Easy |
42.7 km |
2:20:13 |
3:18 |
|
| 9/27/2023 |
Run |
Hundeberg - Kaulsdorf - Mahlsdorf |
Easy |
20.2 km |
2:10:15 |
6:27 |
|
| 9/26/2023 |
Bike |
Kaulsdorfer See |
Default |
9.0 km |
31:19 |
3:30 |
|
| 9/26/2023 |
Bike |
Hönow-Runde |
Easy |
11.3 km |
38:12 |
3:23 |
|
| 9/24/2023 |
Bike |
Bötzsee |
Easy |
23.3 km |
1:14:32 |
3:12 |
|
| 9/24/2023 |
Wandern |
Bötzsee Westseite |
Default |
6.0 km |
1:33:17 |
15:30 |
|
| 9/24/2023 |
Bike |
Bötzsee |
Easy |
23.3 km |
1:14:28 |
3:13 |
|
| 9/23/2023 |
Run |
Eiche - Blumberg - Trappenfelde |
Long |
24.2 km |
2:30:16 |
6:13 |
|
| 9/21/2023 |
Run |
Wuhle |
Long |
21.1 km |
2:14:17 |
6:22 |
|
| 9/20/2023 |
Run |
Griechischer Rundlauf |
Easy |
8.0 km |
49:30 |
6:11 |
|
| 9/17/2023 |
Bike |
Bötzsee |
Long |
52.8 km |
2:41:27 |
3:04 |
|
| 9/16/2023 |
Run |
Stienitzsee |
Race |
21.1 km |
2:17:30 |
6:31 |
|
| 9/15/2023 |
Wandern |
Bastei |
Default |
15.8 km |
4:06:12 |
15:35 |
|
| 9/10/2023 |
Run |
Schorfheidemarathon |
Race |
42.2 km |
5:29:36 |
7:49 |
|
| 9/9/2023 |
Bike |
Müggelsee |
Easy |
26.2 km |
1:26:26 |
3:19 |
|
| 9/6/2023 |
Run |
Kienberg + Mahlsdorf |
Easy |
16.4 km |
1:46:11 |
6:29 |
|