Notes
I parked the car at the start of the trail to use as an aid station instead of running with water. This didn't work out well; I was dehydrated by the end of 10 miles, but felt I otherwise could have kept running. After a short break I'm glad I didn't, though. My calf muscles are still adapting to these shoes - it's a good sore.
I saw a coyote again and later passed a guy with a doberman who said his dog is always chasing the coyote.