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Run: Fartlek Previous Next

5/15/2012

Date

11:19 AM

Time

3.6 mi

Distance

34:03.31

Duration

9:33 mi

Pace

Equipment

Vibram KSO Trek

Health

Weight172 lb

Avg HR162 bpm

Max HR187 bpm

kilojoules1944

Ratings

Effort9 / 10

Quality6 / 10

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Notes

Ran at Standridge stadium track.

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