Notes
I skipped the coffee and left 30 minutes earlier than usual to be back in time for kids leaving for school. There was lightning far away to the north and south but clear sky overhead. I wonder if this is what winter running will be like, headlamp the entire way.
My pleasure in five-fingers is inversely proportionate to the amount of gravel I run on. Instead of driving this time, I ran the 1.5 miles (mostly gravel) to the trail in the Vibrams for the first time, and my feet are as sore as they ever have been in the past 7 months of running. Ice packs are not cold enough; I want a bucket of ice water.