| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 12/19/2010 |
Run |
Jemison Trail and Lakeshore |
Easy |
3.1 mi |
40:00 |
12:55 |
 |
| 3/11/2012 |
Run |
Jemison Trail and Lakeshore |
Easy |
5.3 mi |
55:00 |
10:23 |
|
| 6/5/2011 |
Run |
Jemison Trail and Lakeshore |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
| 2/20/2011 |
Run |
Jemison Trail and Lakeshore |
Long |
6.0 mi |
1:10:00 |
11:40 |
|
| 11/21/2010 |
Run |
Jemison Trail and Lakeshore |
Long |
6.8 mi |
1:10:08 |
10:24 |
|
| 11/6/2011 |
Run |
Jemison Trail and Lakeshore |
Long |
10.0 mi |
1:40:00 |
10:00 |
|
| 9/18/2011 |
Run |
Jemison Trail and Lakeshore |
Long |
10.0 mi |
1:50:00 |
11:00 |
|