| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/7/2012 |
Run |
Tampa |
Easy |
5.0 mi |
50:00 |
10:00 |
 |
| 4/26/2011 |
Run |
Tampa |
Tempo |
3.0 mi |
27:00 |
9:00 |
|
| 3/25/2011 |
Run |
Tampa |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 12/2/2010 |
Run |
Tampa |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 11/16/2010 |
Run |
Tampa |
Easy |
2.5 mi |
21:54 |
8:46 |
|
|