Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
5/1/2011 |
Run |
Hoover High |
Long |
8.5 mi |
1:20:00 |
9:25 |
|
7/10/2011 |
Run |
Hoover High |
Long |
9.0 mi |
1:28:10 |
9:48 |
|
8/7/2011 |
Run |
Hoover High |
Hill |
4.0 mi |
38:00 |
9:30 |
|
9/5/2011 |
Run |
Hoover High |
Long |
8.5 mi |
1:25:00 |
10:00 |
|
9/11/2011 |
Run |
Hoover High |
Long |
8.5 mi |
1:19:31 |
9:22 |
|
9/25/2011 |
Run |
Hoover High |
Long |
11.5 mi |
1:50:08 |
9:35 |
|
10/9/2011 |
Run |
Hoover High |
Hill |
4.0 mi |
32:50 |
8:13 |
|
4/6/2012 |
Run |
Hoover High |
Long |
8.8 mi |
1:27:44 |
10:01 |
|
|