| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/4/2012 |
Run |
Cranberry Twp YMCA Suspended Track |
Easy |
1.0 mi |
10:00 |
10:00 |
 |
| 12/28/2011 |
Run |
Cranberry Twp YMCA Suspended Track |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/22/2011 |
Run |
Cranberry Twp YMCA Suspended Track |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 12/21/2011 |
Run |
Cranberry Twp YMCA Suspended Track |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 12/19/2011 |
Run |
Cranberry Twp YMCA Suspended Track |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 12/17/2011 |
Run |
Cranberry Twp YMCA Suspended Track |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 12/14/2011 |
Run |
Cranberry Twp YMCA Suspended Track |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/13/2011 |
Run |
Cranberry Twp YMCA Suspended Track |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/26/2011 |
Run |
Cranberry Twp YMCA Suspended Track |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/7/2011 |
Run |
Cranberry Twp YMCA Suspended Track |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/31/2011 |
Run |
Cranberry Twp YMCA Suspended Track |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 4/27/2011 |
Run |
Cranberry Twp YMCA Suspended Track |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 4/21/2011 |
Run |
Cranberry Twp YMCA Suspended Track |
Tempo |
2.0 mi |
18:00 |
9:00 |
|
| 3/30/2011 |
Run |
Cranberry Twp YMCA Suspended Track |
Tempo |
2.0 mi |
17:00 |
8:30 |
|
| 3/23/2011 |
Run |
Cranberry Twp YMCA Suspended Track |
Tempo |
5.0 mi |
47:00 |
9:24 |
|
| 3/16/2011 |
Run |
Cranberry Twp YMCA Suspended Track |
Easy |
5.0 mi |
49:00 |
9:48 |
|
| 3/6/2011 |
Run |
Cranberry Twp YMCA Suspended Track |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 3/3/2011 |
Run |
Cranberry Twp YMCA Suspended Track |
Easy |
1.4 mi |
14:00 |
10:00 |
|
| 3/2/2011 |
Run |
Cranberry Twp YMCA Suspended Track |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/27/2010 |
Run |
Cranberry Twp YMCA Suspended Track |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 12/23/2010 |
Run |
Cranberry Twp YMCA Suspended Track |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 12/2/2010 |
Run |
Cranberry Twp YMCA Suspended Track |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 12/1/2010 |
Run |
Cranberry Twp YMCA Suspended Track |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/30/2010 |
Run |
Cranberry Twp YMCA Suspended Track |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/24/2010 |
Run |
Cranberry Twp YMCA Suspended Track |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/23/2010 |
Run |
Cranberry Twp YMCA Suspended Track |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/6/2010 |
Run |
Cranberry Twp YMCA Suspended Track |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/5/2010 |
Run |
Cranberry Twp YMCA Suspended Track |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 2/19/2010 |
Run |
Cranberry Twp YMCA Suspended Track |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 2/11/2010 |
Run |
Cranberry Twp YMCA Suspended Track |
Easy |
2.8 mi |
27:30 |
10:00 |
|
| 11/12/2009 |
Run |
Cranberry Twp YMCA Suspended Track |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 10/29/2009 |
Run |
Cranberry Twp YMCA Suspended Track |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 7/20/2009 |
Run |
Cranberry Twp YMCA Suspended Track |
Easy |
3.0 mi |
30:00 |
10:00 |
|