| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/19/2011 |
Run |
Random Route |
Race |
50.9 mi |
11:54:39 |
14:03 |
 |
| 5/15/2011 |
Run |
Random Route |
Race |
26.6 mi |
5:27:57 |
12:20 |
|
| 5/1/2011 |
Run |
North Park |
Long |
14.9 mi |
2:41:31 |
10:50 |
|
| 4/23/2011 |
Run |
Random Cranberry Route |
Long |
15.0 mi |
2:42:04 |
10:48 |
|
| 4/17/2011 |
Run |
Random Cranberry Route |
Long |
11.4 mi |
1:53:57 |
10:00 |
|
| 4/9/2011 |
Run |
Moraine State Park |
Long |
13.1 mi |
2:09:47 |
9:54 |
|
| 4/3/2011 |
Run |
Random Cranberry Route |
Long |
10.0 mi |
1:36:59 |
9:41 |
|
| 3/27/2011 |
Run |
Carter Out & Back |
Long |
12.1 mi |
2:18:54 |
11:32 |
|
| 3/19/2011 |
Run |
Random Cranberry Route |
Long |
9.8 mi |
1:43:25 |
10:36 |
|
| 2/5/2011 |
Run |
North Park |
Long |
15.0 mi |
2:35:39 |
10:23 |
|
| 1/31/2011 |
Run |
YMCA Suspended Track |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 1/29/2011 |
Run |
North Park |
Long |
14.9 mi |
2:53:13 |
11:37 |
|
|