Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
1/15/2012 Run
Random Route
Easy 3.6 mi 37:46 10:39
8/28/2011 Run
Random Route
Easy 4.4 mi 50:23 11:24
11/5/2011 Run
North Park
Easy 8.2 mi 1:43:02 12:36
3/11/2012 Run
North Park
Easy 8.7 mi 1:54:50 13:16
9/10/2011 Run
Random Route
Race 29.5 mi 8:03:28 16:23
10/29/2011 Run
Random Route
Race 33.2 mi 8:31:14 15:25
6/18/2011 Run
Rachel Carson Trail
Race 35.4 mi 11:04:35 18:48