| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/17/2010 |
Run |
Wildwood |
Easy |
10.0 mi |
1:17:11 |
7:44 |
 |
| 10/16/2010 |
Run |
Wildwood |
Easy |
2.5 mi |
|
|
|
| 10/13/2010 |
Run |
Oak Openings |
Easy |
10.5 mi |
|
|
|
| 10/3/2010 |
Run |
Cottage trails |
Easy |
7.5 mi |
1:02:00 |
8:16 |
|
| 9/28/2010 |
Run |
Wildwood |
Easy |
4.0 mi |
|
|
|
| 9/23/2010 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 9/21/2010 |
Run |
Towpath |
Easy |
1.0 mi |
|
|
|
| 9/19/2010 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 9/18/2010 |
Run |
Oak Openings |
Easy |
11.0 mi |
|
|
|
| 9/17/2010 |
Run |
Oak Openings |
Easy |
10.0 mi |
|
|
|
| 9/6/2010 |
Run |
Cottage trails |
Easy |
7.0 mi |
|
|
|
| 8/31/2010 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/30/2010 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/28/2010 |
Run |
Side Cut Park |
Easy |
3.0 mi |
|
|
|
| 8/24/2010 |
Run |
Wildwood |
Easy |
6.0 mi |
45:10 |
7:32 |
|
| 8/23/2010 |
Run |
Wildwood |
Easy |
3.0 mi |
|
|
|
| 8/20/2010 |
Run |
Cottage trails |
Easy |
4.0 mi |
|
|
|
| 8/19/2010 |
Run |
Nescopeck State Park, PA trails |
Easy |
6.0 mi |
53:14 |
8:53 |
|
| 8/15/2010 |
Run |
Wildwood |
Easy |
4.0 mi |
30:12 |
7:33 |
|
| 8/14/2010 |
Run |
Wildwood |
Easy |
4.5 mi |
|
|
|