Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/4/2010 Run Wildwood Easy 5.0 mi     3/7/2009 Run Wildwood Long 9.3 mi 1:13:08 7:55 3/6/2009 Run Wildwood Tempo 4.0 mi 29:30 7:23 3/2/2009 Run Phoenix - various Easy 1.0 mi