| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/14/2015 |
Run |
Wildwood |
Easy |
4.0 mi |
32:20 |
8:05 |
 |
| 11/4/2015 |
Run |
Oak Openings |
Easy |
6.2 mi |
|
|
|
| 10/28/2015 |
Run |
Wildwood |
Easy |
2.0 mi |
|
|
|
| 10/25/2015 |
Run |
Ottawa Hills streets |
Easy |
2.0 mi |
|
|
|
| 10/20/2015 |
Run |
Wildwood |
Easy |
3.0 mi |
|
|
|
| 10/19/2015 |
Run |
Wildwood |
Easy |
1.5 mi |
|
|
|
| 10/16/2015 |
Run |
Wildwood |
Easy |
4.0 mi |
|
|
|
| 10/14/2015 |
Run |
Wabash Cannonball trail |
Easy |
12.4 mi |
1:47:09 |
8:41 |
|
| 10/4/2015 |
Run |
Wildwood |
Easy |
4.5 mi |
|
|
|
| 10/2/2015 |
Run |
Wildwood |
Easy |
5.0 mi |
|
|
|
| 9/30/2015 |
Run |
Wildwood |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 9/28/2015 |
Run |
Wildwood |
Easy |
4.0 mi |
|
|
|
| 9/24/2015 |
Run |
North Country Trail - Manistee National Forest |
Easy |
5.0 mi |
40:40 |
8:08 |
|
| 9/23/2015 |
Run |
Cottage trails |
Easy |
12.0 mi |
1:51:21 |
9:17 |
|
| 9/22/2015 |
Run |
Wildwood |
Easy |
4.0 mi |
|
|
|
| 9/20/2015 |
Run |
Oak Openings |
Easy |
12.5 mi |
1:49:59 |
8:48 |
|
| 9/17/2015 |
Run |
Oak Openings |
Easy |
16.0 mi |
|
|
|
| 9/10/2015 |
Run |
Wildwood |
Easy |
6.0 mi |
|
|
|
| 9/6/2015 |
Run |
Cottage trails |
Easy |
14.0 mi |
|
|
|
| 9/2/2015 |
Run |
Oak Openings |
Easy |
5.8 mi |
|
|
|
| 9/1/2015 |
Run |
Wildwood |
Easy |
10.0 mi |
|
|
|
| 8/25/2015 |
Run |
Wildwood |
Easy |
6.1 mi |
47:25 |
7:47 |
|
| 8/21/2015 |
Run |
Wildwood |
Easy |
4.0 mi |
|
|
|