| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/17/2015 |
Run |
Swan Creek |
Easy |
4.0 mi |
|
|
 |
| 2/19/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
|
|
|
| 1/25/2015 |
Run |
Treadmill |
Easy |
6.3 mi |
|
|
|
| 12/30/2014 |
Run |
Wildwood |
Easy |
6.0 mi |
48:38 |
8:07 |
|
| 12/6/2014 |
Run |
Oak Openings |
Easy |
15.5 mi |
2:20:04 |
9:03 |
|
| 12/3/2014 |
Run |
Wildwood |
Easy |
7.0 mi |
55:55 |
8:00 |
|
| 12/2/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 11/30/2014 |
Run |
Wildwood |
Easy |
4.5 mi |
36:00 |
8:00 |
|
| 11/29/2014 |
Run |
Ottawa Hills streets |
Easy |
4.1 mi |
|
|
|
| 11/28/2014 |
Run |
Wildwood |
Easy |
3.0 mi |
|
|
|
| 11/2/2014 |
Run |
Wildwood |
Easy |
5.0 mi |
|
|
|
| 10/22/2014 |
Run |
Oak Openings |
Easy |
6.0 mi |
|
|
|
| 10/16/2014 |
Run |
Wildwood |
Easy |
4.2 mi |
|
|
|
|