| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/23/2011 |
Run |
Wildwood |
Easy |
4.0 mi |
|
|
 |
| 4/6/2011 |
Run |
Wildwood |
Easy |
2.0 mi |
|
|
|
| 3/24/2011 |
Run |
Wildwood |
Easy |
6.0 mi |
46:03 |
7:41 |
|
| 3/23/2011 |
Run |
Wildwood |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 3/4/2011 |
Run |
Side Cut Park |
Easy |
4.2 mi |
35:00 |
8:20 |
|
| 2/23/2011 |
Run |
Treadmill |
Easy |
4.1 mi |
|
|
|
| 2/20/2011 |
Run |
Cottage |
Easy |
2.0 mi |
|
|
|
| 1/5/2011 |
Run |
Oak Openings |
Long |
10.0 mi |
1:24:00 |
8:24 |
|
| 1/2/2011 |
Run |
Wildwood |
Easy |
5.2 mi |
41:13 |
7:56 |
|
| 12/7/2010 |
Run |
Oak Openings |
Easy |
8.0 mi |
|
|
|
| 12/6/2010 |
Run |
Oak Openings |
Easy |
5.0 mi |
|
|
|
| 12/1/2010 |
Run |
Wildwood |
Easy |
7.0 mi |
53:20 |
7:38 |
|
| 11/29/2010 |
Run |
Wildwood |
Easy |
4.0 mi |
|
|
|
| 11/26/2010 |
Run |
Wildwood |
Easy |
4.0 mi |
|
|
|
| 11/25/2010 |
Run |
Wildwood |
Easy |
5.3 mi |
40:59 |
7:44 |
|
| 11/24/2010 |
Run |
Wildwood |
Long |
9.3 mi |
|
|
|
| 11/17/2010 |
Run |
Wildwood |
Easy |
8.0 mi |
|
|
|
| 11/14/2010 |
Run |
Cottage trails |
Easy |
2.0 mi |
|
|
|
| 11/13/2010 |
Run |
Cottage |
Easy |
4.5 mi |
|
|
|
| 11/12/2010 |
Run |
Wildwood |
Easy |
4.0 mi |
|
|
|
| 11/11/2010 |
Run |
Wildwood |
Easy |
4.0 mi |
|
|
|
| 11/6/2010 |
Run |
Cottage trails |
Easy |
4.5 mi |
|
|
|
| 11/1/2010 |
Run |
Wildwood |
Easy |
1.3 mi |
|
|
|
| 10/31/2010 |
Run |
Cottage trails |
Easy |
7.5 mi |
|
|
|
| 10/29/2010 |
Run |
Oak Openings |
Easy |
5.0 mi |
|
|
|
|