| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/16/2013 |
Run |
Fartlek Training |
Fartlek |
7.0 mi |
57:25 |
8:13 |
 |
| 5/9/2013 |
Run |
Fartlek Training |
Fartlek |
6.0 mi |
49:54 |
8:19 |
|
| 8/7/2012 |
Run |
Fartlek Training |
Fartlek |
5.0 mi |
47:12 |
9:27 |
|
| 1/5/2007 |
Run |
Fartlek Training |
Fartlek |
2.0 mi |
16:22 |
8:11 |
|
|