Workouts

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Date Activity Course Type Distance Duration ▲ Pace   3/15/2007 Run Treadmill pace 7.6 Easy 1.5 mi 17:30 11:40 3/16/2007 Run Treadmill pace 7.6 Easy 1.9 mi 24:00 12:38 3/20/2007 Run Treadmill pace 7.6 Easy 3.5 km 27:00 12:25